Get short, timely messages from Chunk Fitness.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @ChunkFitness.

Get updates via SMS by texting follow ChunkFitness to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

ChunkFitness

  1. Calcium does more than increase bone strength, learn more about why you should be sure to get enough calcium your... fb.me/10hzrMTdP 5:33 AM May 25th via Facebook
  2. Do you drink one or more soda a day? If you do, you should probably read this. fb.me/1FjOGJvKW 7:04 PM May 21st via Facebook
  3. Our featured exercises for the day: Reverse Preacher Curls with a Barbell fb.me/166rbe5hP 5:45 AM May 17th via Facebook
  4. This last weekend was an extended workout involving moving into a new house. fb.me/ZEROJmFJ 7:52 PM May 14th via Facebook
  5. This last weekend was an extended workout involving moving into a new house. fb.me/1Ls6Jwypt 7:49 PM May 14th via Facebook
  6. You don't need much of it but vitamin K in used by the body to form blood clots which stop the body from bleeding... fb.me/1uTgvwBTm 6:09 AM May 10th via Facebook
  7. Our most recent blog compares two food items to determine which one is truly a "healthy snack". fb.me/AtJqKJhf 7:12 PM May 7th via Facebook
  8. Did you know almonds are a great source of vitamin E? fb.me/CPxI0PDs 5:55 AM May 4th via Facebook
  9. We all know too much sugar is bad for us, read about the results of one study from California. fb.me/1sslsKYZI 5:48 AM May 1st via Facebook
  10. Did you know vitamin D can be absorbed by the body directly from the sun? fb.me/13w8KZs3e 9:32 AM Apr 29th via Facebook
  11. You may have noticed we have been posting a lot of information about vitamins lately. We are now finished with all... fb.me/YJM7Iv5L 5:28 AM Apr 24th via Facebook
  12. Most people know vitamin C is used to strengthen the immune system but it serves a multitude of other purposes.... fb.me/1BxgpVqe9 8:21 AM Apr 21st via Facebook
  13. It can be difficult to receive enough vitamin B12 if you follow the vegan lifestyle. Learn what you can do to keep... fb.me/XZDBt7DC 6:13 AM Apr 19th via Facebook
  14. Some quick tips to help you gain an edge in the battle against the buldge. fb.me/1kIC4WXIZ 3:24 PM Apr 16th via Facebook
  15. Learn why vitamin B9 is one of the most important vitamins to human health. fb.me/ZYuh5whZ 8:05 AM Apr 15th via Facebook
  16. Learn why vitamin B9 is one of the most important vitamins to human health. fb.me/W53peK1f 8:04 AM Apr 15th via Facebook
  17. One of the less important B vitamins... but important nevertheless. fb.me/1xocfjsYU 1:06 PM Apr 12th via Facebook
  18. Do you feel like you are always hungry? fb.me/1C27wLnWa 4:35 PM Apr 9th via Facebook
  19. With only 3 of the B vitamins left, we are onto Vitamin B6. fb.me/1iDpEcoT6 1:07 PM Apr 7th via Facebook
  20. Let's take a break from all the vitamins and do a post about one of our favorite trip exercises. fb.me/1BpNoxyuX 6:29 PM Apr 4th via Facebook