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ChrisSpagnuolo

  1. New blog post: The next time you're feeling frantic, try "completely stopping" for 10 seconds. http://bit.ly/7f26G2 #zen #meditation
  2. Great website: Sketchy Santas. I hope none of these guys shows up at my house on Christmas Eve: http://bit.ly/5ItY6u (Thanks @jonrawlinson)
  3. A good list of 20 family friendly games for the Wii: http://bit.ly/5Nx4Qo #Wii #nintendo #gaming #parenting #mom
  4. A review of Monster 4X4 Stunt Racer for the Wii from a parents' perspective http://bit.ly/5WJDbF #Wii #Nintendo #gaming #videogames
  5. Allen Lim leaves Garmin-Slipstream for Team RadioShack. Good to see a local guy from Boulder go big bigger biggest! http://bit.ly/6rOex3
  6. Pix from Team Radioshack's first training camp: http://bit.ly/601jpz Loving Lance's Mellow Johnny's kit!
  7. @TechSmith More than likely. Just started using it today.
  8. Digging Jing for video and sceencaps http://bit.ly/yKxw4
  9. Ending a looooong day with Miles Davis' classic album Kind of Blue.
  10. RT @problogger: I'm going to set up a service for unlimited sized tweets - I'm calling either calling it Blogger, WordPress or Posterous
  11. Here's a list of tips for staying fit and in good cycling shape this winter. http://bit.ly/4QKuB2 #cycling
  12. RT @fivehens Storybird: Great website for fun, collaborative storytelling with your kids or anyone else: http://bit.ly/4rYlNh #kids
  13. New blog post: 9 Ways to Stay Fit this Winter http://bit.ly/4QKuB2 #cycling
  14. @ricktillery Glad the blog is helpful to you. You'll make it through your tough time.
  15. RT @jonrawlinson: Incredible photos of the Olympic Torch Relay - The Big Picture - http://bit.ly/6a2Ylb
  16. @ARTCRANK Thanks , I'll give it a shot.
  17. Need cycling help: Front chain ring shifts fine on workstand. Won't shift sm to lg chain ring on the trainer. Any ideas or words of wisdom?
  18. Chilling out to the Thievery Corporation. Been a loooong week!
  19. RT @TrendTracker: 50 Mind-Blowing Examples of Macro Photography http://bit.ly/4tsP6P RT @thephotoargus #photos
  20. Feeling tired and way stressed out! Haven't done a run or a ride in five days! Need to get re-centered!