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ChasMac1

  1. I spent 20 minutes walking. 54 calories burned. #LoseIt about 13 hours ago via Lose It!
  2. I spent 35 minutes running. 330 calories burned. #LoseIt 10:59 AM May 25th via Lose It!
  3. I spent 45 minutes walking. 121 calories burned. #LoseIt 10:58 AM May 25th via Lose It!
  4. Finished 5K Plan - Run / Walk with @cyclemeter, on Southwest Run route, time 31:27, 2.49 miles, ahead of best run 1:33. 9:11 AM May 25th via Cyclemeter
  5. Finished Cycle with @cyclemeter, on From Work route, time 33:32, 5.85 miles, behind median ride 3:56, see j.mp/JN6s7W. 3:58 PM May 24th via Cyclemeter
  6. I spent 35 minutes bicycling. 330 calories burned. #LoseIt 8:12 AM May 24th via Lose It!
  7. I spent 20 minutes walking. 54 calories burned. #LoseIt 8:12 AM May 24th via Lose It!
  8. Finished Cycle with @cyclemeter, on To Work route, time 23:57, 5.12 miles, behind best ride 0:18, see j.mp/LcC8m2, average 12.82. 7:30 AM May 24th via Cyclemeter
  9. I spent 35 minutes running. 330 calories burned. #LoseIt 8:08 PM May 23rd via Lose It!
  10. Finished 5K Plan - Run / Walk with @cyclemeter, on Southwest Run route, time 33:00, 2.53 miles, see j.mp/KVbUBH, average 13:04. 5:32 PM May 23rd via Cyclemeter
  11. I spent 25 minutes walking. 67 calories burned. #LoseIt 8:10 AM May 23rd via Lose It!
  12. Finished Cycle with @cyclemeter, on To Work route, time 26:32, 5.04 miles, behind worst ride 0:32, see j.mp/LcHQRp, average 11.39. 9:09 AM May 22nd via Cyclemeter
  13. I spent 35 minutes biking. 330 calories burned. #LoseIt 9:08 AM May 22nd via Lose It!
  14. I spent 20 minutes walking. 54 calories burned. #LoseIt 9:08 AM May 22nd via Lose It!
  15. I spent 35 minutes running. 331 calories burned. #LoseIt 6:25 PM May 21st via Lose It!
  16. Finished 5K Plan - Run / Walk with @cyclemeter, on South Hampton Run route, time 29:02, 2.29 miles, ahead of median run 1:16. 6:03 PM May 21st via Cyclemeter
  17. My training last week: 10 workouts for 96.96 mi and 5700 calories burned bit.ly/KWNXct 11:50 AM May 21st via dailymile
  18. I spent 30 minutes walking. 161 calories burned. #LoseIt 11:42 AM May 21st via Lose It!
  19. I spent 20 minutes walking. 54 calories burned. #LoseIt 8:08 AM May 21st via Lose It!
  20. I spent 1 hour and 45 minutes biking. 992 calories burned. #LoseIt 12:39 PM May 20th via Lose It!