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Channing67

  1. Expecting perfection in ourselves and others prevents us from being our true selves and cripples our relationships.
  2. Working with Jennifer Scott's Why Weight To Lose Program, I spent a week in Italy and lost weight! http://whyweighttolose.com/
  3. Ridding yourself of 3 Ds dreaming, denial,delusion allows honesty to thrive within you@ http://susanlosingaweightlossadventure.blogspot.com/
  4. Do you suffer from the 3 Ds that immobilize weight loss efforts? See my blog at http://susanlosingaweightlossadventure.blogspot.com/
  5. Remember, it took time to put that weight on! Taking it off quickly denies your mind and body time to adapt. Slow and steady...
  6. Just saw a purple sunset. Beauty surrounds us and fills us if we are open and aware.
  7. celebrating slow and steady wt loss...just moved from plus sizes into regular sizes! http://susanlosingaweightlossadventure.blogspot.com/
  8. An open mind leads to an open heart so joy can enter in. Have a great holiday weekend.
  9. Popping pills enables weight loss in the short term. Learning to eat less and wisely will guide you to better choices throughout your life.
  10. Blogged about Willie Nelson today. Thanks, Willie! http://susanlosingaweightlossadventure.blogspot.com/
  11. Losing weight fast has no lasting benefit. Slow and steady wins the race. http://susanlosingaweightlossadventure.blogspot.com/
  12. just wrote a blog on getting back on track with weight loss when life gets in the way @ http://susanlosingaweightlossadventure.blogspot.com/
  13. @Mr_Fat_Loss start by eating 1/2 the amount you eat now, low fat, high protein for starters -see a nutritionist if possible for more info
  14. RT@paulvharris Nobody can go back and start a new beginning, but anyone can start today and make a new ending -Maria Robinson
  15. Consider setting goal of 2-5 pounds over 2-3 week period for slow, steady weight loss http://susanlosingaweightlossadventure.blogspot.com/
  16. Thanks to @jscotthypnosis for FF mention. Check out my weight loss blog http://susanlosingaweightlossadventure.blogspot.com/re changing.
  17. What are your tools for slow and steady weight loss? http://susanlosingaweightlossadventure.blogspot.com/
  18. Thx ideagenie.Pounds lost will head my accomplished task list! blog at http://susanlosingaweightlossadventure.blogspot.com/
  19. blog address is http://susanlosingaweightlossadventure.blogspot.com/ for ideas and experiences while chasing the goal
  20. Just wrote my blog for today on weight loss and life.