Channing67
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Expecting perfection in ourselves and others prevents us from being our true selves and cripples our relationships.
7:33 AM Nov 15th
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Working with Jennifer Scott's Why Weight To Lose Program, I spent a week in Italy and lost weight!
5:50 PM Oct 3rd
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Ridding yourself of 3 Ds dreaming, denial,delusion allows honesty to thrive within you@
7:42 AM Sep 10th
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Do you suffer from the 3 Ds that immobilize weight loss efforts? See my blog at
6:45 PM Sep 8th
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Remember, it took time to put that weight on! Taking it off quickly denies your mind and body time to adapt. Slow and steady...
8:23 PM Sep 7th
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Just saw a purple sunset. Beauty surrounds us and fills us if we are open and aware.
8:30 PM Sep 6th
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celebrating slow and steady wt loss...just moved from plus sizes into regular sizes!
3:33 PM Sep 6th
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An open mind leads to an open heart so joy can enter in. Have a great holiday weekend.
8:17 AM Sep 5th
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Popping pills enables weight loss in the short term. Learning to eat less and wisely will guide you to better choices throughout your life.
8:34 PM Sep 3rd
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Blogged about Willie Nelson today. Thanks, Willie!
1:04 PM Sep 2nd
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Losing weight fast has no lasting benefit. Slow and steady wins the race.
1:02 PM Sep 2nd
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just wrote a blog on getting back on track with weight loss when life gets in the way @
6:33 PM Sep 1st
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@ start by eating 1/2 the amount you eat now, low fat, high protein for starters -see a nutritionist if possible for more info
3:27 PM Aug 31st
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in reply to Mr_Fat_Loss
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RT@paulvharris Nobody can go back and start a new beginning, but anyone can start today and make a new ending -Maria Robinson
2:18 PM Aug 31st
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Consider setting goal of 2-5 pounds over 2-3 week period for slow, steady weight loss
10:03 AM Aug 30th
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Thanks to @ for FF mention. Check out my weight loss blog changing.
9:39 PM Aug 28th
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What are your tools for slow and steady weight loss?
6:07 PM Aug 20th
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Thx ideagenie.Pounds lost will head my accomplished task list! blog at
5:55 PM Aug 17th
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blog address is for ideas and experiences while chasing the goal
5:45 PM Aug 17th
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Just wrote my blog for today on weight loss and life.
4:54 PM Aug 17th
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- Name Susan
- Location Scottsdale, AZ
- Web http://susanlosin...
- Bio On a weight loss journey using my inner spirit to support me, & I design jewelry.
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