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Cent4CompHealth

  1. Look out for Chris physio at Hunts 10k run june17 to answer your questions on running injuries & warmup @racebobhunts10k @Pers onalFIT_UK
  2. RT @Health_Promo Chronic pain under-treated NICE: Many patients with advanced cancer and other debilitating conditions .http://t.co/lcO0eGoc
  3. As May is National Walking month, check out this video for the amazing benefits from something simple #gbwalk bit.ly/K4LlMN
  4. @KTSponge well girl did well today 1.02 v good! Can't believe did it in 59.44. Ready for june 17 @racebobhunts10k
  5. @racebobhunts10k @hoohaahevents thanks for a great10K event-hard underfoot but great job done. Looking forward to Huntingdon 10K Run June17
  6. @Cent4CompHealth will FFL break 50mins. Def tie weights to her feet! What do you think @KTSponge!!
  7. @KTSponge no chance of tshirt and shirts, fleece more like. Role on wimpole 10k
  8. Doing the Wimpole 10K tomorrow hope it doesn't rain. Running will spoil a good walk #GBwalk
  9. @livingstreets we've done our walk to work week and all achieved over 10,000 steps a day #GBwalk. v virtuose here bit.ly/o6ovJ8
  10. @Cent4CompHealth is having 'Ask the Expert' on Thurs 14th June 2-4pm sports/running injuries in preparation for Huntingdon 10K Charity Run
  11. Ok am signing off 'Ask the Expert session now and going for lunch bit.ly/o6ovJ8 see you all soon....
  12. Day 4 #GBwalk -done 40,000 steps p'raps I'll some chocolate later! Ran today -was V slow -must be the weight of pedometer weighing me down!
  13. @PersonalFIT_UK Thanks for fowoiwing.Let us know if you want any information bit.ly/o6ovJ8. See you on the 17th June -Good health day
  14. Hi everyone, well I'm sitting down now with my cup of tea and NO biscuits, ready to answer your questions on back pain - so fire away!