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CaroleCarson

  1. #Seniors who stay physically active reduce their risk for psychological distress. tinyurl.com/86envdr 12:35 PM May 7th via web
  2. #Nutrition literacy is a skill that aids overall health and helps us make smarter food choices. Brush up here: tinyurl.com/c5wgy9f 12:36 PM May 5th via web
  3. A doctor’s own weight may affect whether or not he or she addresses weight concerns with #obese patients. tinyurl.com/7p8r7gw 9:39 PM May 3rd via web
  4. Waist measurements—and not just BMI alone—may best predict #cardiovascular risk in #teenagers. tinyurl.com/74393dj 6:58 PM May 2nd via web
  5. @A_townFitChick Thank you for the helpful tip. 6:49 PM May 2nd via web in reply to A_townFitChick
  6. Sedentary workers take note: regular #exercise is not enough to offset long hours of #inactivity. tinyurl.com/ckaq3zh 5:12 PM Apr 30th via web
  7. #Obesity adds more to health care costs than smoking: just one more reason to get healthy and fit. tinyurl.com/cx8mo4k 9:29 PM Apr 29th via web
  8. Research shows that Tai Chi significantly improves cardiac pulsation and muscles strength in senior practitioners. tinyurl.com/6v4ee7e 8:38 PM Apr 28th via web
  9. Researchers find the genetic regulator responsible for #fat metabolism: tinyurl.com/7u6xztw 6:56 PM Apr 27th via web
  10. Looking for #fitness tips? Find the 100 best fit tips here: tinyurl.com/ykcaozo 9:23 PM Apr 26th via web
  11. Women are less likely than men to get 30 minutes of exercise per day—resulting in higher risk for metabolic syndrome. tinyurl.com/83kddcl 5:57 PM Apr 25th via web
  12. Although counterintuitive, moderate, regular #chocolate consumption helps maintain a trim physique. tinyurl.com/89t3nao 2:05 PM Apr 23rd via web
  13. @MM7777 Thanks for the retweet. 2:04 PM Apr 23rd via web
  14. To reduce health risks, include tree nuts (almonds, Brazil, cashews, hazelnuts, pistachios and walnuts) in your diet. tinyurl.com/7kz8cz7 12:04 PM Apr 22nd via web
  15. Adding a fraction of an ounce per day of green, unroasted coffee beans to a healthy, low-fat diet aids weight loss: tinyurl.com/7yxcgw6 8:33 PM Apr 21st via web
  16. To protect the health of their baby, researchers suggest #obese women lose weight before getting #pregnant. tinyurl.com/79twthv 5:46 PM Apr 20th via web
  17. Studies in four countries find that eating white rice regularly is strongly associated with Type 2 #diabetes. tinyurl.com/6ovb5ne 5:12 PM Apr 18th via web
  18. In response to #food insecurity, mothers protect their children in ways that trigger their own weight gain. tinyurl.com/6wdsezr 9:58 AM Apr 16th via web
  19. When facing temptation, the difference in saying “I can’t” vs“I don’t” can determine success in sticking with regimen. tinyurl.com/85v8hs9 8:05 PM Apr 14th via web
  20. @LearningActvist Thank you for the links to the articles. Both interesting reads. 8:00 PM Apr 14th via web in reply to LearningActvist