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CactusTri

  1. RT @FlowingDesert Another IMAZ blog is up. Check it out http://blog.flowingdesert.c...
  2. Ran 1.60 miles in 17m. Easy run/walk with DS#2.
  3. Ran 2.00 miles in 23m 40s. 3 min run 30 sec walks
  4. lots of fast bikes out here today #IMAZ
  5. off 2 church then 2 cheer friend @ IMAZ and take #photos as @flowingdesert
  6. @Enked is that 3 miles in 6 min or less PER MILE? Must be 'cause I'm pretty sure no one has set a WR of 2 min/mile yet (on foot anyway)
  7. Ran 1.00 miles in 17m 55s. Walk at work with the team.
  8. Ran 1.50 miles in 22m. EZ run/walk w/DS#2. Super excited for my friends that are almost ready for IMAZ this weekend.
  9. Ran 2.70 miles in 30m 23s. 43*F. Long sleeve t-shirt felt right, but would have gotten too warm if I had gone further.
  10. Ran 1.80 miles in 24m. Ran alone the last .3 mi wile DS#2 did his c/d walk. 48*F.
  11. Ran 2.00 miles in 32m. 44*F a bit chilly.
  12. Ran 2.00 miles in 32m. 44*F outside. A bit chilly.
  13. @missy1102 Thanks. Trying to get some momentum going. :)
  14. Ran 3.20 miles in 36m. Longest run in the past several months!
  15. Ran 1.50 miles in 25m. small loop with puppy, then a bit longer out/back with DS#2
  16. Ran 2.00 miles in 30m. EZ run/walk w/ DS#2. Without setting out to do it, this was my 5th run day in a row. Should I keep going?
  17. Ran 2.20 miles in 25m. tried to minimize walk breaks and keep them short. Felt good.
  18. Ran 1.50 miles in 24m. EZ run/walk with DS#2
  19. Ran 1.10 miles in 22m. EZ run/walk (mostly walk) with DS#2 and puppy (who wanted to run the whole way)
  20. having lunch @ havanacafe