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C_Philpott
3hr ride today with the 3xTri boys and girls. Felt good to be back in the saddle and have a good natter8:51 AM Dec 13thfrom HTC Peep
10k hilly run in 47mins. Happy with that considering the lack of training for the last 3 weeks.11:19 AM Dec 4thfrom HTC Peep
is getting really sick of the lack of training at the moment. Gonna hit it hard this weekend!5:41 AM Dec 4thfrom web
Settling down to an afternoon of movies and recovery with Jon and Kim5:02 AM Nov 29thfrom HTC Peep
able to report that a 12 mile run with a stinking hangover in the Penines isn't big or clever. Them hills are proper hills!6:59 AM Nov 28thfrom TweetDeck
has just discovered the music of Newton Faulkner. What planet have I been on?5:31 AM Nov 27thfrom web
Looking forward to a great weekend catching up with friends I haven't seen for too long. Beers chilling in the fridge so let the fun begin11:15 AM Nov 20thfrom HTC Peep
is being scrooge! There shall be no office xmas tree until December!! and thats final!12:26 AM Nov 20thfrom TweetDeck