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Class at 9 and 10. Get out of bed and show up! 8:46 AM Jul 18th from txt
Spencer Hendel 225# 10:30 AM Jul 12th from txt
Khalipa wit 225#. Jeff Leonard 240# 10:16 AM Jul 12th from txt
Athletes warming up for 1 RM snatch. Jason opening at 215# then going for 225# 8:52 AM Jul 12th from txt
On the way to the finals! 7:48 AM Jul 12th from txt
Khalipa 11:21!!! 7:20 PM Jul 11th from txt
Speal 14:36 6:34 PM Jul 11th from txt
Some dude jus got a 12:36. Unknown name 6:33 PM Jul 11th from txt
Speal at his final round of snatches 12 mins in 6:32 PM Jul 11th from txt
Everett in the neighborhood of 17 mins 5:52 PM Jul 11th from txt
Final: 3 rounds 30 wall ball-20#/ 30 hang squat snatch-75# 5:24 PM Jul 11th from txt
Khalipa in 18th. 1 event to go today 4:53 PM Jul 11th from txt
Khalipa 5:30 3:39 PM Jul 11th from txt
Jeff Leonard 4:44 3:38 PM Jul 11th from txt
Rumor has the snatches at 20-30 reps 3:20 PM Jul 11th from txt
Not official yet on reps 3:20 PM Jul 11th from txt
Final workout: 5 rds for time-25 walls balls/25 hang snatches75# 3:18 PM Jul 11th from txt
Patience in getting it started and short powerful strokes seems to be the most effective tech 3:14 PM Jul 11th from txt
Pat Barber with a 7:30ish. Ricky F. just over 7 mins. 3:12 PM Jul 11th from txt
Pat S got 7:03 2:40 PM Jul 11th from txt

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