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CFT1

@roynelsonmma Looking good at the weigh-ins!!! about 11 hours ago via Twitter for BlackBerry®
Watching the weigh-ins on Fuel TV. about 11 hours ago via Twitter for BlackBerry®
@roynelsonmma Good luck tomorrow night! Me and Cat will be watching you! about 15 hours ago via Twitter for BlackBerry®
1st day I'm feeling better. Frickin'n cough was knocking the hell out of me. Have a great Friday everyone! about 22 hours ago via Twitter for BlackBerry®
Putting my old links back into my new computer. 8:41 AM May 24th via Twitter for BlackBerry®
%99.9 Of The Time , I Dont Give A Fuck .. Its Always That %.1 That Gets Me. 8:38 AM May 24th via Twitter for BlackBerry®
@KIDCHOCOLATE 10 days til you fight Winky Wright on June 2 at 9pm et @SHOsports. Good luck Peter! We can't wait to see your fight! 7:06 AM May 23rd via Twitter for BlackBerry®
I get crabby when I get sick and can't train . Lol 5:26 AM May 23rd via Twitter for BlackBerry®
Finally this cough is easing up. No cardio and no gym today. Going to rest up, and recover. Sucks getting sick, especially in the summer. 5:26 AM May 23rd via Twitter for BlackBerry®
Morning Peeps! 3:01 AM May 23rd via Twitter for BlackBerry®
Feeling real shitty today. Got this frickin' cough that I can't shake. 10:33 AM May 22nd via Twitter for BlackBerry®
Good morning Twitters and Facebookies! Happy Tuesday. I'm up bright and early, actually way too early. Lol 12:26 AM May 22nd via Twitter for BlackBerry®
Off to do cardio (wind sprints) didn't shave so I look like a criminal lol. Need 2 or asshole Johnston cops will think I am haha 6:42 AM May 21st via Twitter for BlackBerry®
Today: cardio and free weights/strengthening/conditioning. No boxing. 11:23 PM May 20th via Twitter for BlackBerry®
Good morning Twitters and Facebookies! Have a great day! 11:21 PM May 20th via Twitter for BlackBerry®
I'm up way too early. 11:20 PM May 20th via Twitter for BlackBerry®
@patmiletich @mauroranallo The fights & commentary u guys did last night were fantastic! @Strikeforce rocks baby & so does Pat & Mauro 3:38 AM May 20th via web
@THEREALPUNK @JoshThomson You looked awesome last night & I want to see fight#4. You won and got robbed in my opinon. 3:29 AM May 20th via web
Great fights last night @Strikeforce! 3:25 AM May 20th via web
@patmiletich @mauroranallo @frankshamrock Great job guys! Thanks! 9:20 PM May 19th via Twitter for BlackBerry®

Name John Conte Jr
Location ÜT: 42.646155,-70.985052
Bio Physical therapist, Personal Trainer, Boxer aka TouchofSleep & Natural bodybuilder 3x champion, Karate instructor/Black Belt