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CFSteeleCreek

  1. Next week is the last week of the 8wk Squat Challenge. Due to the holiday on Monday, next Tuesday and Friday will... fb.me/1FXuBwrlB about 14 hours ago via Facebook
  2. For those that say it's too confusing to know what's good to eat. fb.me/1oR9gaTQC 6:42 PM May 24th via Facebook
  3. Anyone here a real estate attorney, or can refer me to one in Charlotte? 10:13 AM May 24th via Facebook
  4. fb.me/12KRNCQIo 7:37 AM May 24th via Facebook
  5. fb.me/14VJTfNjC 7:37 AM May 24th via Facebook
  6. Although most will not understand this illustration, some will. Regardless, it's a good diagram of all the... fb.me/14smRLHpa 5:37 AM May 24th via Facebook
  7. We were talking about double unders during the On Ramp tonight, and wanted to post this video for everyone. fb.me/1FMs9EL5M 6:58 PM May 23rd via Facebook
  8. These's may not solve your problems of not being able to squat deep enough, or can't get yourself into the rack... fb.me/1qrZyJ1oX 1:33 PM May 23rd via Facebook
  9. I really wish we could attend this...but for any of you considering paleo, I highly recommend this seminar! fb.me/1pJaBF5He 1:04 PM May 23rd via Facebook
  10. Starting Monday June 4th, we will be returning the 10:30a class time to the original 11a time slot. Sorry for any inconvenience. 11:17 AM May 23rd via Facebook
  11. We will only have ONE class on Monday(Memorial Day). It will be at 10a only. Get your holiday started right! 4:44 AM May 23rd via Facebook
  12. It’s Not All Hugs and Kumbaya fb.me/1h6ptznXx 1:06 PM May 22nd via Facebook
  13. I’m pissed. fb.me/1wZaw7nUj 1:02 PM May 22nd via Facebook
  14. This is much bigger than, "I don't want to be the fat kid in class". It's about diabetes, heart disease, increase... fb.me/1w4qrLiby 5:22 AM May 22nd via Facebook
  15. Don't forget...It's wear your viking helmet to WOD day! 4:56 AM May 22nd via Facebook
  16. I posted 53 photos on Facebook in the album "Best of 2012" fb.me/1r2y2sWEl 7:49 PM May 21st via Facebook
  17. Throw our your scale! fb.me/OanZuYCS 6:25 PM May 21st via Facebook
  18. Look who won the Firefighter Challenge this weekend in Charleston, SC. He's too modest to tell you, unless you... fb.me/1kXyZbrUX 12:58 PM May 21st via Facebook
  19. We will only be having ONE class this Monday for Memorial Day. It is at 10a. There are camera's on the building,... fb.me/10JbXQLMm 12:45 PM May 21st via Facebook
  20. I posted 66 photos on Facebook in the album "May 2012" fb.me/1o1c4v0EI 6:48 PM May 20th via Facebook