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CFSanElijo

  1. Food of the Month - Fennel http://bit.ly/3TPbwY (via @FITCHICK7) 6:41 AM Nov 12th from Tweetie
  2. Jeannette just finished "Fran" in our one-on-one, and is seeing stars....good ones! 6:40 AM Nov 12th from Tweetie
  3. Looking forward to another round of Olympic Lifts tonight! 8:53 AM Nov 3rd from Tweetie
  4. O Mother, where art thou? aka Filthy 50 Saturday http://bit.ly/a864U 2:39 PM Oct 17th from web
  5. Checking out http://bit.ly/M6Wao 2:38 PM Oct 17th from web
  6. Checking out http://bit.ly/Ys9ig 11:11 AM Oct 16th from web
  7. Go Heavy Day tomorrow... Squats--time to get some... 8:51 PM Oct 15th from Tweetie
  8. @crsfitcounterculture Alex, Brian--congratulations! Phenomenal Space! You guys are going to kill it! Erik and Lauri! 12:43 PM Oct 15th from web
  9. @culturecounter Alex, congratulations! Phenomenal Space! You guys are going to kill it! Well thought out! Erik and Lauri 12:39 PM Oct 15th from web
  10. @cf215 You go, Jay and Micah. You guys are gonna kill it! Peace from California, CrossFit San Elijo! 11:07 AM Oct 3rd from web
  11. Kelly Starett is the real deal. "Chasing Performance" is the hottest seminar I've attended in awhile. 8:55 PM Sep 21st from Tweetie
  12. Sincere Thank You to all for voting CrossFit San Elijo "Top Gym" and "Top Personal Trainer" in San Diego County! http://bit.ly/12AP18 5:57 PM Aug 30th from TweetDeck
  13. Saturday WOD: 1-1-1-1-1 Right/Left TGU's Metcon: 10-9-8-7-6-5-4-3-2-1 Squats Pushups Jump Squats Bear Squat Pushups 100 m Run 'tween 10:08 AM Aug 29th from Tweetie
  14. Burpees on the Brain for today's programming... 7:07 AM Aug 29th from Tweetie
  15. I was there....I witnessed....Murderous Technique on the Bar... http://bit.ly/t9M6l 5:06 AM Aug 19th from TweetDeck
  16. Excellent Mark Rippetoe Quote: "Perfect is the Enemy of Good" 7:35 AM Jul 19th from TweetDeck
  17. Learn the Olympic lifts with an industry professional: Sage Burgener, August 9th, Sign up now! http://bit.ly/9FVHE 7:32 AM Jul 19th from TweetDeck
  18. Reminder: Jeff Martone coming to CrossFit San Elijo for CrossFit Kettlebell Certification this Tues/Wed register on www.CrossFit.com 5:40 AM Jul 13th from Tweetie
  19. @crossfitkat what gives about Dutch! We love you Dutch, you spent good time on the road teaching us how to be better at our game! 11:53 AM Jul 11th from Tweetie in reply to crossfitkat
  20. While the Games are getting busy, no rest for the Athletes of CrossFit San Elijo on "No Joke" Saturday: http://bit.ly/aPFGf 11:16 AM Jul 11th from TweetDeck
  • Name CrossFit San Elijo
  • Location San Elijo Hills CA
  • Web http://www.crossf...
  • Bio Push yourself to the abyss. You will find that it is a gateway into another way to live...
226 Following 267 Followers 5 Listed
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