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CD_YMCA

  1. @Jeff_Daly just spoke with Toby at Chingachgook and it sounds like a great conference.
  2. Have you been naughty or nice? Find out Saturday at the Great Glenville YMCA for Santa's Pancake Breakfast. http://ow.ly/HagI
  3. Saturday is Parent's Night Out at the Bethlehem Branch, so drop off the kids and let them enjoy a night of fun at the YMCA http://ow.ly/HwO6
  4. RT @terrirossi: Ooohhh....first snow of the year!! It's beginning to look a lot like....
  5. @skpilates Sounds like Pilates is the place to be...
  6. Now that Thanksgiving is over, what is your favorite YMCA group exercise to keep your spirit, mind and body healthy?
  7. RT @YMCAsofCandKW physical activities with your kids is for more than fitness, it's bonding too. Learn about family activities at your YMCA.
  8. Santa is on his way to the Greater Glenville YMCA on Saturday. Get photos with santa and a pancake breakfast. http://ow.ly/Ha9q
  9. Need a break from work? Take a momet to pick out your favorite Christmas Songs from @timesunion http://ow.ly/GgEx
  10. Check out construction photos and renderings of the new Schenectady YMCA http://ow.ly/Ggzv
  11. Excellent @swimminmomma glad to hear you hit the pool early. Which branch do you swim at?
  12. Black Friday is here! What time did you head out to the stores today?
  13. Work off that turkey before you you even eat it with Can aerobics this morning http://ow.ly/E72y
  14. @GuilderlandCC Happy Thanksgiving to the chamber too!
  15. Can Aerobics tomorrow! Who's ready?
  16. National Family Week Fun Tip - During a family meal have everyone share "The Best Thing That Happened to Me Today was..."
  17. Bethlehem Y WILL BE OPEN THANKSGIVING 8 am to 11am Wellness center only Cycling at 8:30am and Zumba at 10am. pool, rink, locker rooms closed
  18. @UAlbanySA And a Happy Thanksgiving to you. Glad to hear that Damien is back! http://ow.ly/FDjN
  19. National Family Week Fun Tip - Designate a "no electric day" turn off the TV and play games and read together as a family.
  20. National Family Week Fun Tip - Take a theme hike/walk as a family. Collect leaves or create a treasure map.