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CDNRunningGirl

  1. Heading home for the holidays. Can't wait for some snow and cold. about 4 hours ago from TweetDeck
  2. Countdown is on, only 5 days till I fly home. 9:11 AM Dec 17th from web
  3. Loves the Utah Valley Marathon moto...Pain you enjoy! 6:21 PM Dec 9th from TweetDeck
  4. @PeanuttPursuit you computer. The data transfers wirelessly to your desktop. Very easy. 9:58 PM Dec 1st from TweetDeck in reply to PeanuttPursuit
  5. @PeanuttPursuit @PeanuttPursuit As long as you have access to wireless you just syne your phone to it and download the italk freature for 9:57 PM Dec 1st from TweetDeck in reply to PeanuttPursuit
  6. @runningbebe I don't know what the difference was. I prayed a lot! :) I took 3 extra strength IBU before too. Adrenaline helped too! 10:35 PM Nov 30th from TweetDeck in reply to runningbebe
  7. @Vin5000 Thanks! Time to take a couple weeks off. I don't think I could event move my legs in that motion right now! 10:34 PM Nov 30th from TweetDeck in reply to Vin5000
  8. @davhacq Thanks! 10:33 PM Nov 30th from TweetDeck in reply to davhacq
  9. @studioyvr Thanks! 10:33 PM Nov 30th from TweetDeck in reply to studioyvr
  10. @daverunner Awesome work. If feels so good to go sub-4!@daverunner 10:33 PM Nov 30th from TweetDeck in reply to daverunner
  11. @PeanuttPursuit I use iTalk. It works really well. I just talk into the mic on my headphones into my iPhone and transfer the audio. 10:32 PM Nov 30th from TweetDeck in reply to PeanuttPursuit
  12. Thanks everyone for your encouragement and congratulations. :) 9:03 PM Nov 29th from TweetDeck
  13. A miracle happened in Seattle today. I finished in 3:58:37! Broke my PR by 6mins. 7:45 PM Nov 29th from TweetDeck
  14. Seattle is going to be slow, and my knee is going to hurt. But I am bent and determined to finish on Sunday. 10:35 PM Nov 26th from web
  15. Relaxing at a coffee shop, feel like I should be preparing for the marathon though...6 days to go! 7:53 PM Nov 23rd from web
  16. Time for Vietnamese and yoga with the girls. 4:54 PM Nov 19th from TweetDeck
  17. 13 days until Seattle! 4:33 PM Nov 16th from TweetDeck
  18. Just posted my latest podcast. iTunes or threeapplestall.podbean.com 6:45 PM Nov 8th from TweetDeck
  19. Survived my long run today. Almost 4 hrs in the rain. 9:01 PM Nov 7th from TweetDeck
  20. listening to "Blue Rodeo - Try" ♫ http://blip.fm/~fw1wj 9:38 PM Nov 4th from Blip.fm
  • Name Dana Sloan
  • Location Vancouver, BC
  • Web http://threeapple...
  • Bio Distance Runner, Social Media Expert, Marketer, Adventure Seeker
134 Following 209 Followers 23 Listed
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