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BuffMother

  1. End of SuperSTAR Succes Contest video~ get you body ON!!! http://bit.ly/8qZsyZ about 7 hours ago from Facebook
  2. I uploaded a YouTube video -- End of SuperSTAR Succes Contest http://www.youtube.com/watc... about 9 hours ago from Google
  3. GO FOR IT HARD!! Be RELENTLESS!! http://blog.buffmother.com/... http://bit.ly/2ofmQx 9:56 AM Nov 20th from Facebook
  4. REMEMBER: Muscle BURNS FAT!!! http://blog.buffmother.com/... http://bit.ly/1ypHgB 7:12 AM Nov 18th from Facebook
  5. Female Fat FURNACES!! - http://blog.buffmother.com/... 7:09 AM Nov 18th from web
  6. Time to GET LEAN and VERY MEAN!...Heading to the gym for fasting cardio~ 10 min elliptical; 20 min interval run;... http://bit.ly/2RcAuy 7:17 AM Nov 17th from Facebook
  7. Yesterday I RAN..and today I am lighter and leaner! NO BETTER Cardio EXISTS! wanna get lean? Run and RUN FAST!! http://bit.ly/3vZXIx 7:40 AM Nov 14th from Facebook
  8. I posted 26 photos on Facebook in the album "Classic BuffMother" http://bit.ly/2c2cXI 7:08 PM Nov 13th from Facebook
  9. FIT tip- Jumping for JOY! Trampolines can be an enjoyable, low impact way to burn up to 500 calories per hour. Be... http://bit.ly/4EAmL1 7:56 AM Nov 13th from Facebook
  10. I uploaded a YouTube video -- Buffing and Boosting Calendar Tutorial http://bit.ly/3vHdp0 8:15 AM Nov 12th from Google
  11. FIT tip- Double up! An easy way to get in more veggies at meal time or when eating out is to swap fries, rice,... http://bit.ly/3OZRWn 6:07 AM Nov 12th from Facebook
  12. POSTURE!!! Look slimmer, feel taller, convey confidence with good posture. Practice walking with head parallel to... http://bit.ly/4sEdcm 9:24 AM Nov 11th from Facebook
  13. Coffee is in my body, God's word is in me and now it's time to ROCK and ROLL all the way to the gym! Have a super one! http://bit.ly/1USx70 9:04 AM Nov 10th from Facebook
  14. Keep Exercise Fun and Adventurous: http://bit.ly/QwmDa 7:01 AM Nov 6th from web
  15. Thank-You Cards: http://bit.ly/4EA3gx via @addthis 6:15 AM Nov 6th from web
  16. A GREAT at HOME leg workout for YOU!!! and your BOOTY~ http://bit.ly/4AHmN4 7:03 AM Nov 5th from Facebook
  17. Now is the time! - http://bit.ly/3AR4rl 11:15 AM Nov 2nd from web
  18. "Now is the time November"...it's time to get buff http://bit.ly/2rTApd 7:29 AM Oct 31st from Facebook
  19. -FIT tip- Strive to get in "extra" outdoor activities whenever possible...30 mins of Sunshine and fresh air daily... http://bit.ly/2b1cse 8:04 AM Oct 30th from Facebook
  20. Natural Dreams! - http://bit.ly/3YKXuK 8:02 AM Oct 30th from web
  • Name Michelle Berger
  • Location Everywhere! (but mostly in LA)
  • Web http://www.BuffMo...
  • Bio Mother of 4, Author, Fitness Expert
1,151 Following 696 Followers 6 Listed
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