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Fantastic & hard 1.5 mile swim at noon. Main set was 8x (100's on 1:30 + 50's on .20); then 6x75 on 1:20. No one pushing but the clock!about 12 hours agofrom Tweetie
How do you get mentally prepared to go swimming with this cold weather? Leaving in 20 degrees to jump in the pool is a mental challenge!about 15 hours agofrom Tweetie
Wow!!! It's cold! The nice snow flakes really get me in the mood for Christmas! It will be a great time with family this year!about 17 hours agofrom Tweetie
Swim meet finished - went smoothly. 16 yr old won the backstroke! Drove home in drizzle....kids praying for ice and snow day!!4:30 PM Dec 6thfrom Tweetie
Church and then Officiating a swim meet in Springdale. Both girls swimming the afternoon session.6:54 AM Dec 6thfrom Tweetie
Neb vs TX - wifey is watchin the game and just cheered for the coin toss?!? WTF?? Sorry @lancearmstrong - she is cheering for Nebraska!5:14 PM Dec 5thfrom Tweetie
Giving blood at Pigtrail Harley!!! I give em enough $$$. Might as well give em blood! Nice day hangin with @cyclingcole!1:15 PM Dec 5thfrom Tweetie
Finished a 1.5 mile swim early Sat. morning - no one up at my house.. 1x1000; 3x400 stroke-pull-kick; 10x50 stroke-free on .55!8:27 AM Dec 5thfrom Tweetie
Perfect end to a great Italian evening.... Movie: 'Angels&Demons' was awesome with a nice Chianti..... Finished with a shot of Lemoncelli!!9:25 PM Dec 4thfrom Tweetie
Just volunteered to deliver meals to needy in B'ville on Christmas day-kids too! Starting at 9:00 - get involved by calling 479-936-8708.4:44 PM Dec 4thfrom Tweetie
FRIDAY!!! Enjoying Holly on XM radio and chillin with Sam Adams light - start of a great weekend!
Swam 7.5 miles so far this week!!4:37 PM Dec 4thfrom Tweetie
