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BrixtonIFA

  1. Ooo'l beat the froggies? Oooo'l beat the froggies? Oooo'l beat the froggies? Good old Sosban Fach! Come on Wales! #bbcrwc
  2. @RamseyNijem Tough night but I'm sure you'll go a long way, too much personality and skill for the UFC to pass up. Onwards and upwards
  3. Rolling this afternoon got a sweaty dreadlock in the mouth...very nearly tapped.
  4. Gutted TFL #fail meant no black belt class @bob_breen Academy, went to NWA instead - harsh lesson in everyone's a white belt on the mat!
  5. @DorianJGray @Imogen_Thomas Leave the poor girl alone, that red shirted bastard broke heart!
  6. @RamseyNijem Officially my new favourite fighter, kick ass and be smart in the finale!
  7. Two great days @bob_breen instructor group, feeling bruised, humbled and inspired in equal measure. Fantastic stuff.
  8. Well done to all the guys who passed their grading last night including @murraygw, special mention to Kelvin for getting a first. Chuffed.
  9. Great training today mixing up power lifting, bag work, exercise bag and treadmill. Fighting the easter egg attack.
  10. Great sparring this afternoon, need protein and sleep now. mmmm sleep.
  11. Youtube account now open! Videos to follow. http://www.youtube.com/user/BrixtonIFA?feature=mhum
  12. 5 days thai boxing straight, trapped nerve and seized up knees, Tasty.
  13. No shinpads sparring felt really good yesterday. Feels really bad today....
  14. Thursday classes now at Brixton St Vincents 8.30-9.30, Talma Road.
  15. Brixton Recreation Centre doubling hall hire prices? Need to have a serious rethink...
  16. What a night, couldn't be happier or more proud of all the guys, Massive thanks to Philip and all of Team Tieu for organising the event.
  17. I'm so excited about the fights tonight I may start listening to speed garage and looking at myself in the mirror with no top on.
  18. Fight night tomorrow, Dermot O'Leary and X-factor stars in attendance. Bizarre.
  19. 2nd day training @bob_breen instructor group ended with sparring with world stick fighting champ. Aching in places I didn't know I had.
  20. Great day training @bob_breen Instructor Camp, feeling tired but enthusiastic. Great group of people.