BrianaMW
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Cambridge Univ arthritis study: 1 Tbsp honey + 1 tsp cinnamon reduces symptoms in 1 wk; virtually pain-free in a month. IT'S WRKG!
7:11 AM Nov 10th
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Talking a 4 mile walk along Lake Michigan due to training cancellation. Great morning!
7:04 AM Nov 10th
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Team won 1st place for volleyball league, & 2nd for tournament at Fatman's
5:25 AM Nov 5th
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New classes start next week, so I have 'ME' time to get my own cardio in before next client.
3:27 AM Nov 4th
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afternoon training: HILLS then back to work
12:24 PM Nov 3rd
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34 & sunny, so I am taking a walk along Lake Michigan shores!
6:53 AM Nov 3rd
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heading back to work now for circuit training and one more client, but need to get 30minutes in on elliptical first.
2:41 PM Sep 14th
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less humidity made for a great bootcamp this morning! So good, most could only walk back!
5:45 AM Sep 14th
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bootcampers had a tough day today after having Monday off
4:32 AM Sep 9th
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heading over to meet the girl's for a pedicure before rehearsal for my brother's wedding tomorrow.
10:24 AM Sep 5th
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Back at work this week, and the 5am circuit was at record high attendance-18 people; had to put up 3 more stations!
7:13 AM Sep 1st
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Getting everything packed tonight so I can get an early start to camping
6:56 PM Aug 23rd
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getting ready to teach last circuit training class tonight, then off to volleyball.
3:26 PM Aug 5th
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GREAT JOB done by the Kenosha Police Department & all others in solving Shirl's Drive-In killing!
6:04 AM Jul 31st
from mobile web
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I am disgusted that 2 people were shot, 1 killed, at my Dad's Fast Food Drive-in for a meer $14! My prayers are with them & my parents!!
7:23 AM Jul 27th
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rode my bike to work this am, joined friends after for breakfast, then kayaked on Lk Michigan w/a friend! Awesome day!
1:18 PM Jul 25th
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need to ride today-rain kept me from doing it yesterday, AND i need it badly!
9:40 AM Jul 24th
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heading to volleyball game. had a nice 20 mile ride today, hills tomorrow.
6:21 PM Jul 22nd
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driving home from Ravinia-India.Arie & John Legend were great!
9:42 PM Jul 20th
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Done with work, getting a cappucino, then a few errands before picking up the kids. Day off from workouts.
5:54 AM Jul 17th
from mobile web
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- Name Briana Wiesztort
- Location Kenosha, WI
- Bio Personal Trainer, have my own private training studio, former competitive bodybuilder, love traveling for adventure, love food and wine.
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