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BornFitness

  1. @kbspectacular I sent you a DM. Let me know how I can help. Thanks about 9 hours ago via web in reply to kbspectacular
  2. I would say you are correct RT @raider925 I would say it was Vegas. Guessing you experienced drinking, horrible eating and lack of sleep :) about 13 hours ago via HootSuite
  3. A carb-cycling plan for people who hate to count carbs/cals ow.ly/b8772 about 14 hours ago via HootSuite
  4. Coincidence that this overpowering sickness occurs after I stop the #eggsperiment? Might need to add to this article. ow.ly/b88BR about 15 hours ago via HootSuite
  5. Your take? RT @bandanatraining: "A calorie is not a calorie." Protein, carbs, & fats have different effects on hormones/enzymatic activity. about 16 hours ago via HootSuite
  6. Big congrats to @LewisHowes on making the US National Team for Team Handball. Send the man some Twitter love. about 16 hours ago via HootSuite
  7. Last call: A couple of open spots for personalized training/diet plans (these are for pay). If interested, let me know. about 17 hours ago via HootSuite
  8. Is coffee for you? (good article that weighs pros/cons via @insidePN) ow.ly/b7ZP9 about 18 hours ago via HootSuite
  9. Thanks for all the well-wishes. Sincerely appreciate them all. about 18 hours ago via HootSuite
  10. Do low-cal sweeteners make you gain weight? This study says no ow.ly/b6Mym about 19 hours ago via HootSuite
  11. This--> RT @drandybaldwin: Sometime the best way to take care of the people you love is to take care of yourself. about 19 hours ago via HootSuite
  12. Dear illness: You win. You are clearly stronger than me. I'm waving the white flag. Now that I've admitted defeat, get the hell out. -Born about 20 hours ago via HootSuite
  13. Unfortunately, illness from hell has me homebound RT @joedowdellnyc: Was hanging w/ JB yesterday and he said you were meeting up. Have fun. about 20 hours ago via HootSuite
  14. This made my day RT @lennyplatt: @ProfSpiker in full training mode. Lifting heavy things and licking batteries to prep. 4:54 PM May 23rd via HootSuite
  15. If you've ever want to learn how to squat correctly, this article is for you ow.ly/b6u6u 3:00 PM May 23rd via HootSuite
  16. I love those who criticize the "scientific design" of the Eggsperiment. You people make me smile. ow.ly/b6xfW 2:00 PM May 23rd via HootSuite
  17. New survey says that most American's find doing taxes easier than following health diet/fitness plan. Your thoughts? Agree/disagree? 1:01 PM May 23rd via HootSuite
  18. Nothing makes me feel a little better like the high-protein cheesecake bowl (yeah, you read that right. Via @NiaShanks) ow.ly/b6tEC 12:00 PM May 23rd via HootSuite
  • Name Adam Bornstein
  • Location California
  • Web http://www.livest...
  • Bio Editorial Director, LIVESTRONG.COM, Former Fitness Editor, Men's Health magazine, Co-author The Men's Health Diet, Co-author The IMPACT! Body Plan
263 Following 21,729 Followers 576 Listed
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