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BootCampEffect

The things you do when no one is looking are the things that define you. What do you do that makes you an unsung hero? 10:23 PM May 23rd via web
Sin City tonight boys and girls at #thebootcampeffect 5:12 PM May 23rd via web
@masonstcc Jon! You showed up -You should have worked out! You know I always give you enough personal attention. 10:10 PM Apr 17th via Twitter for iPhone in reply to masonstcc
@masonstcc you made it there you should have worked out! You know I always give you enough personal attention 9:32 PM Apr 17th via txt
The man is fit! 11:17 AM Jan 10th via txt
@masonstcc great work Jon !!! 12:19 PM Sep 18th, 2011 via Twitter for iPad in reply to masonstcc
Check out these couple of beauts... Real words from real bootcamp members. thebootcampeffect.com/bootcamp-all-s… 9:29 PM Aug 28th, 2011 via web
@Cocobean678 @masonstcc Thats a good idea,... It's bootcamp, not ballet. 2:12 PM Aug 28th, 2011 via Twitter for iPhone in reply to Cocobean678
@masonstcc @cmcmasterstcc cmac is yet to miss a class of #bootcampeffect the man is an animal....yoga coming soon... 2:11 PM Aug 28th, 2011 via Twitter for iPhone in reply to masonstcc
@aspkuntz classes at my gym, except for Saturday at map 10am. 11:57 AM Aug 16th, 2011 via Twitter for iPhone in reply to aspkuntz
“How am I to know what I can achieve if I quit.” 11:05 PM Aug 15th, 2011 via web
Quote of the day: I'm a drug dealer, I deal endorphins. 11:53 PM Aug 13th, 2011 via Twitter for iPhone
"Pay the price of discipline or the price of regret. Discipline weighs ounces.... regret weighs a ton!” 11:56 PM Aug 1st, 2011 via web
@masonstcc happy birthday John. I'm sure it won't be #notballet 9:18 PM Jul 31st, 2011 via Twitter for iPhone in reply to masonstcc
"God give me patience, and I want it now!" 2:25 PM Jul 29th, 2011 via web
@isabellaweikl Hey my account had been hacked, so don't worry about that contest. thanks 8:30 PM Jul 27th, 2011 via web in reply to isabellaweikl
@masonstcc that's in your face action Johnny Boy! I want those pounds! 8:29 PM Jul 27th, 2011 via web in reply to masonstcc
@isabellaweikl I like that! 6:20 PM Jul 25th, 2011 via web in reply to isabellaweikl
@RayWetterlund3 The simpsons 6:19 PM Jul 25th, 2011 via web in reply to RayWetterlund3
@JasonSpray Great points! 11:36 AM Jul 22nd, 2011 via web in reply to JasonSpray

Name Josh Saunders
Location Langley
Web http://www.bootca...
Bio Josh Saunders, BSc (Biology), CSCS, Entrepreneur/ Health and Fitness Writer/ Personal Trainer/ Strength and Conditioning Specialist/ Marketing Consultant/ ...