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BodyandSoulmag

  1. What goes on your Thanksgiving green beans? (Butter & fried onions?) Try this creamy, crunchy gorgonzola & hazelnut dish: http://ow.ly/Fk9o
  2. Bonus: Packing less for a holiday trip reduces your carbon footprint (+ reduces injury risk). Lighter loads require less fuel to transport.
  3. B+S tip of the day: More than 50,000 ppl a year suffer luggage-related injuries. Pack less to lower your risk for muscle strains & sprains.
  4. Need some help in the kitchen today? Call (and tune) in to Martha Radio sirius 112/xm 157 for our Thxgiving hotline! 866.675.6675.
  5. Check out Martha @ P Diddy's gig: http://www.themarthablog.co...
  6. Mmm, total power food! http://ow.ly/F0cP RT @Elaine_Huckabay Momma and I are making November's "roasted brussel sprouts" for T-giving!
  7. So many great chefs! Listen now! RT @martharadio T-giving Hotline is TODAY 7 to 7 EST. Listen for FREE @ http://marthastewart.com/ra...
  8. Cabbage is full of calcium and vitamins K and C. To ensure maximum nutrient levels, avoid buying precut cabbage that's halved or shredded.
  9. B+S tip of the day: Eat cabbage! Raw or cooked, this in-season & inexpensive veggie boosts bone & heart health w/ calcium & vitamins C & K.
  10. Thanks #FF & RTs! @Sim1NY @sarahjcarter @dysterious @YourOrganicLife @Jacee_Scoular @kwidrick @thechiclife @thenheathersaid @enchantedspirit
  11. Your weekend treat: Only 84 calories each! Bonus: Ginger can aid digestion. Save some to munch on after T-giving dinner! http://ow.ly/E8Yd
  12. 1 reason behind new guideline: Most abnormalities found via Pap go away on their own, & unnecessary treatment can lead to pregnancy problems
  13. If annual exam is no longer recommended, will u still go to doc's every year? Experts say u should still see OBGYN or primary doc regularly.
  14. First mammograms, and now experts recommend fewer pap smears: Is it a relief or another cause for concern? http://ow.ly/E4vf
  15. Women's health news: Pap smears no longer recommended annually for most women. New guidelines: Every 2 years in ur 20s; 3 years in ur 30s
  16. Bonus: Checking tires regularly and keeping them fully pressurized can reduce your car's fuel consumption by up to 3%
  17. B+S Tip of the day: Check your tires: Cold temps can lower air pressure. To stay safe & extend tire life, check the pressure once a month.
  18. Hi Pete @mashable, Would you consider adding @bodyandsoulmag to your Twitter health list? Many thanks!
  19. We saw that some friends on Twitter were doing a #VeganWeek challenge, so here are some delicious vegan recipes to try! http://ow.ly/DQiM
  20. RT @cancerandcareer @ACS_OR: Research shows using more than 1 method of quitting tobacco can double your chances of kicking the habit! #GASO