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Blurizio

  1. hello morning...como estas?
  2. digital graffiti -http://bit.ly/19SxFN
  3. vomitorium - the smell of raw hot sobe garbage trucks rolling through in the morning.
  4. @spicyspicytuna - twilight was an abomination of horrible acting and shitty plot, they should make a true blood movie, now theres an idea!
  5. making some lunch for work, excellent workout yesterday, and even had time to bullshit in hollyweird. woohoo!
  6. Loving life right now!
  7. Fat loss myths, don't get caught up in the hype - http://www.turbulencetraini...
  8. @rabsafari - that's not a bad idea, and the heaving up might be considered a good ab workout, might have to look into that!
  9. food cravings - how to stop them! - Stop the whining and become mentally stronger - http://bit.ly/bpTC5
  10. The real deal about losing weight -http://bit.ly/HEkUn
  11. Post Workout Meal Nutrition - what to eat after a workout - http://bit.ly/NGGWd
  12. kickin it ol skool with some steak and eggs...so easy, and incredibly tasty!
  13. @rabsafari - my lowest was 147! then the cheeseburgers came back a little bit, helped me get my mind right!
  14. @rabsafari - eat them cheeseburgers!
  15. @rabsafari - so you wanna be a fighter huh? you gotta bulk up son, they don't have a bantam weight class in ufc. gotta be at least 155
  16. Woke up early and soon passed out for another hour, sunday morning 1, blur 0 due to a weekend sucker punch
  17. Up and at em, sunday.... I will destroy you...
  18. @hugobr2009 - good calll you bastard, great fight non the less! GSP is freaking awesome!
  19. @wordwaster _LOL ride out my friend ride out!
  20. CONGRATS TO MY BEST HOMIE NEMO! WOOHOO!