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BillySelf

  1. Hydration was 160+ today. 3 hour run tomorrow in south rockwall. Wearing reflector vest - come say hi...please. about 8 hours ago from Posterous
  2. @GregSDiamond soap reference...love it. about 15 hours ago from web in reply to GregSDiamond
  3. @TheMattWheeler Oh man, where were you?? No serious injuries today. Big success. about 16 hours ago from web in reply to TheMattWheeler
  4. TONS of new stuff for Tri-ProSoap.com...2 Videos...New Sponsor Too! http://post.ly/DaGI about 16 hours ago from Posterous
  5. got phone punked by McClearin pretending to be an irate customer from "the south"...excuse me while I lower my HR. about 20 hours ago from Posterous
  6. Garmin Connect - Activity Details for Untitled: http://bit.ly/80dMRQ via @addthis about 21 hours ago from web
  7. Busy morning on the web today... For all those who know and love Grease... bring it. http://post.ly/DYze about 21 hours ago from Posterous
  8. Garmin Connect - Activity Details for 2009 Turkey Trot. Zone 3 Effort. http://post.ly/DW6Q 4:19 PM Nov 26th from Posterous
  9. Getting ready.... Super nervous about the mad black friday rush at the ProSoap front door. Hiring extra security and parking directors. 4:06 PM Nov 26th from Posterous
  10. Brittney song isn't getting me pumped for the trot... Channel change, "foxy" by hendrix... Better. 5:15 AM Nov 26th from Posterous
  11. @GregSDiamond seriously... Seriously... tax it, and let's move on and free up jail cells. 7:11 PM Nov 25th from web in reply to GregSDiamond
  12. Ready set budweiser holiday! 8 mile turkey trot in the morning at marathon pace. Last yr went too strong @ trot - ruined marathon. 3:53 PM Nov 25th from Posterous
  13. Got to eat lunch with THE Barry Brooks today at favorite BBQ in the world: Richard's. Cowboy Beans ARE the best. 12:59 PM Nov 25th from Posterous
  14. The CIA is behind everything.... http://post.ly/DOxH 7:12 AM Nov 25th from Posterous
  15. Who's coming to town... http://post.ly/DOnG 6:34 AM Nov 25th from Posterous
  16. 2 Lean Pockets and Juice box for breakfast...did not have initiative or drive to reheat the center that was still cold. (LeanPocket#Fail? 5:58 AM Nov 25th from Posterous
  17. @RyanWheat As if you had to ask.... Bat Cave gets my vote. 5:52 AM Nov 25th from web in reply to RyanWheat
  18. Whodathunkit... resting, ice, and massage actually helps shin splints. 6.5 miles of intervals = check+. 10:05 PM Nov 24th from Posterous
  19. @GregSDiamond NO!!! Say it ain't so! 10:02 PM Nov 24th from web in reply to GregSDiamond
  20. @RBRotary Best breakfast and community service group in town... 9:51 PM Nov 24th from web in reply to RBRotary