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BentoRoss

  1. Checking out The Accuwalker on Get On The Shelf getontheshelf.com/product/353/Th… #GOTS 5:33 PM Mar 26th via Tweet Button
  2. New workouts...pre-sale starts Monday 9a.m. 6:16 PM Mar 16th via web
  3. Advanced Workouts: JB Berns' Cardio Karate advancedworkouts.blogspot.com/2012/02/jb-ber… 6:23 PM Feb 25th via Tweet Button
  4. American Eagle Martial Arts Lounge: bit.ly/wlxZqo via @AddThis 6:21 PM Feb 15th via Tweet Button
  5. Vegan/ Vegetarian Diets – What they cost you and how they can make you fatter. | Functional Fitness Blog functionalfitmag.com/blog/2012/02/0… 7:46 PM Feb 7th via Tweet Button
  6. Go giants 4:45 PM Feb 5th via Twitter for iPhone
  7. Shake up your routine! Add extra weight, change your rep tempo, shorten your rest between sets and hit different machines. 5:33 PM Jan 31st via web
  8. Praying for my grandpa 7:39 PM Jan 27th via Twitter for iPhone
  9. Come on Giants! 4:31 PM Jan 22nd via Twitter for iPhone
  10. Fitness Magazine subscription renewal gift. A workout created by me enjoy! twitter.com/BentoRoss/stat… 8:42 AM Jan 15th via Twitter for iPhone
  11. missing a great system in your workout library? CardioKarate.com 7:37 PM Jan 10th via web
  12. @CookGregg @Keliroberts @gaygasper @gregsims @stevefeinberg CardioKarate.com will get you in the best shape of your life! 7:36 PM Jan 10th via web in reply to CookGregg
  13. Melting down the Meltin pot 6:23 PM Dec 30th, 2011 via Twitter for iPhone
  14. Everyday is a new opportunity to commit to fitness 7:00 PM Dec 29th, 2011 via Twitter for iPhone
  15. American Eagle Martial Arts Lounge: bit.ly/qIh7hd via @AddThis Mike "The Master of Disaster" Massenzio @ Palooka Joe booth @ Comicon 7:46 AM Oct 16th, 2011 via Tweet Button
  16. American Eagle Martial Arts Lounge: bit.ly/pyo2zF via @AddThis 7:45 AM Oct 16th, 2011 via Tweet Button
  17. Be prepared for any situation! Awareness is the place to start. 6:45 PM Oct 3rd, 2011 via web
  18. Stop the bullying :( 5:14 PM Sep 22nd, 2011 via web
  19. Power Fusion tomorrow night at the Edge in Norwalk bring your best! 8:33 PM Sep 13th, 2011 via web