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BellaXThree

  1. Survived double session of Soooper Sat backed up with Tough Mudder conditioning session! Brilliant workouts! Thks @ZenergyCoach! #fb #12wbt
  2. @snowangel12wbt nooooooo!! so lovely to meet you last weekend!
  3. Best thing about training at 7am instead of 5.30am is I can buy a decent coffee en route #WIN #12wbt #fb
  4. Let's go Zenergisers!! How much more civilised is this 7am start compared to the 5.30am start we've had all year!! Sun still not up though!
  5. Thanks - 100s and 100s the same! :) RT @Guenevre: @MishBridges @BellaXThree @12WBT incredible - congrats
  6. @blondechicky33 @fitbydons @sar_wah @Leander12wbt @CammiCamCam @missleisl @mel_b_angel @kiwilostinoz Morning gorgeouses!
  7. Hell yes! --> Go Leander! bit.ly/JikSHT RT @Leander12wbt: Mmm ... Maybe ... ;) “@BellaXThree: Does @MishBridges @12WBT work?!!
  8. Training time & sun is not up yet.... had to find my own! Enjoy your Super Saturday Sessions!! #12WBT yfrog.com/h2868shgj
  9. Double up Sat sessions 4 me tom. 7am Soooper Sat + 8.30am Tough Mudder Conditioning. Not 2 late 2 join, pay on day! on.fb.me/KZ2bKM
  10. If only this was 'clean eating'! Haha! on.fb.me/KOAloe
  11. Does @MishBridges @12WBT work?!! Maybe...... just maybe! See what you think! ;) on.fb.me/J2CIPq #12WBT
  12. No comparisons. Just be the best version of YOU. on.fb.me/KOAhVs #12WBT taught me that!! :)
  13. If you want to fly... on.fb.me/KOAcRF
  14. #pomodoro time. I have the attention span of a flea & I am goofing off here tonight. See you in 25mins if I am good ;) #fb
  15. @Leander12wbt yes. we are complicated little human beings & getting the right trainer is key. Just like having right GP for health stuff
  16. @Leander12wbt yes! post Phd there will be even more balance - I can already taste it :) :) :)
  17. @Leander12wbt yep! That's why Mase is a great trainer for me, he gets that I am cautious but if when I can see I can improve I am AOK.
  18. @Leander12wbt hehehe! #shhh not a word more
  19. hahah! Video is a must! RT @justmekath: @BellaXThree @leander12wbt miss 7 loves bosu too! #upsidedown #surfergirk
  20. @fitbydons @EmmyLou12wbt @krispmelb @justmekath @Juzzyswit @champsbutterfly @cagefightersays Happy Thursday Lovelies!