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Becky17

  1. Delivering Christmas presents to clients when I see them this week. Love picking out special items I think they'll like!
  2. Here's a great article on foods that may help decrease belly fat http://tiny.cc/oln3u
  3. @amyrabinovitz rocks. Just had to say that.
  4. I'm teaming up w/fitness pros around the globe. We're gonna try to break a World Record in January! http://tiny.cc/kIhPe
  5. @BigEballer52 So, I guess I shouldn't whine about it being 31 degrees this morning at boot camp, huh??
  6. A holiday calorie control tip for you: http://tiny.cc/k6rXG
  7. Just finished interval cardio workout followed by 8 minutes of "holiday" tabata intervals courtesy of @workoutmuse.
  8. Doing a little online holiday shopping ("window" shopping so far).
  9. getting ready for coaching call with @AnnEvanston
  10. @ElizabethPW Thinking good thoughts for you and your daughter today.
  11. @blissconnection I'm in!
  12. Writing a blog post about healthy Thanksgiving traditions. Do you have any ???
  13. @jerry321999 Thanks for the RT!
  14. @blissconnection thanks for the RT!
  15. On a coaching call with @annevanston. I learn so much great stuff with each call!
  16. Creating a strength/cardio circuit for an in-home client later today. Bringing out the agility ladder and kettlebells. Fun workout!
  17. Fitness folks: Two great shoulder mobility exercises for your clients: http://tinyurl.com/y92t2jm
  18. A list of 8 stay young foods. Hope you're eating some of these! http://tinyurl.com/yl8gg2k
  19. Thanking all US veterans and active duty military today. I am very grateful for your service.
  20. RT @ MarkClayson They’re Baaack! ElfYourself 2009 Is Now Live http://ff.im/-beee8