Get short, timely messages from Barbara Allan.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @BarbaraAllan.

Get updates via SMS by texting follow BarbaraAllan to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

BarbaraAllan

I am not hopelessly anything. I merely find your insults meaningless. Thank y (@YouTube youtu.be/zqBbzOyix3k?a) about 3 hours ago via Google
Just joined Day 89 since giving up my medication for Rhemotoid Arthritis: Hello my name is Amanda I am 39 I have... bit.ly/MGUHhm about 5 hours ago via twitterfeed
Homemade Sour Pickles, Day 1 - I&#8217;ll be posting the recipe and video for making these delicious pinterest.com/pin/1393308006… about 17 hours ago via Pinterest
Homemade Sour Pickles, Day 1 pi.pe/-al8lbi #nondairyprobiotics #fermentingathome #homemadesourpickles about 17 hours ago via Pixelpipe
I'm working on some new articles and videos this week... keep an eye out! 10:56 AM May 24th via Pixelpipe
@ konagal Congratations on your kefir sucess with your maiden attempt! I wish (@YouTube youtu.be/zqBbzOyix3k?a) 7:24 AM May 24th via Google
@konagal My kefir grains don't necessary come to the top. I find them my runn (@YouTube youtu.be/zqBbzOyix3k?a) 1:18 PM May 23rd via Google
@LaCelestia You appear to take offense where none was intended. Thank you for (@YouTube youtu.be/zqBbzOyix3k?a) 12:15 PM May 23rd via Google
If you do not have a food sensitivity to cabbage, it is a great vegetable for broth, not only for fl pinterest.com/pin/1393308006… 11:11 AM May 23rd via Pinterest
Therapeutic fasting eliminates food triggers and the pain and inflammation that come with them so th pinterest.com/pin/1393308006… 10:57 AM May 23rd via Pinterest
Making juices for therapeutic fasting continues... Squash and parsley juice experiment. pinterest.com/pin/1393308006… 10:58 AM May 22nd via Pinterest
Was the milk regular strength milk? It seems like you should get kefir. What (@YouTube youtu.be/zqBbzOyix3k?a) 1:10 PM May 21st via Google
I have used kefir grains to ferment fresh squeezed tangarine juice. The result (@YouTube youtu.be/zqBbzOyix3k?a) 1:07 PM May 21st via Google
@LaCelestia Okay, I see from a little research that some people have started c (@YouTube youtu.be/zqBbzOyix3k?a) 1:02 PM May 21st via Google
Cabbage can be an excellent vegetable to juice when fasting. pinterest.com/pin/1393308006… 11:53 AM May 21st via Pixelpipe
If you don't have a sensitivity to cabbage, it is an excellent vegetable to use when juice fasting. pinterest.com/pin/1393308006… 11:51 AM May 21st via Pinterest
Making Fresh Vegetable Juice for Therapeutic Fasting, Part 2 pinterest.com/pin/1393308006… 11:42 AM May 21st via Pinterest
Therapeutic fasting is an important part of successfully treating arthritis. It helps you eliminate pinterest.com/pin/1393308006… 11:30 AM May 21st via Pinterest
Watch this video to learn how to make fresh vegetable juices, an important skill for fasting: youtube.com/watch?v=UKS13q… 11:27 AM May 21st via Pixelpipe
Therapeutic fasting is an important part of successfully treating arthritis. It helps you eliminate and identify food… pi.pe/-ptap9b 11:26 AM May 21st via Pixelpipe

Name Barbara Allan
Location Phoenix, Arizona
Web http://www.Conque...
Bio I live in Phoenix. I once had arthritis so badly I used a wheelchair. Now I'm fine again. I love to hike and bike.