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Balanceguru

  1. Thank you to Donna, Myra, Johanne, Tracy and Laura for Liking my page! - Lori 11:07 AM May 23rd via Facebook
  2. Successful trip & presentation in Smithfield, PA. Now back to home sweet home. twitrpix.com/sbea 3:40 PM May 22nd via SimplyTweet
  3. @dalton_bodywork what are your most successful areas to work for clients with w stenosis? 3:38 PM May 22nd via SimplyTweet in reply to dalton_bodywork
  4. Ending my trip to my 2nd state in two weeks. This time to speak to 300 about wellness and transforming their... fb.me/1iRyHehKy 3:11 PM May 22nd via Facebook
  5. at the airport and seeing a LOT of this! ouch! fb.me/1MddMCqTY 12:19 PM May 17th via Facebook
  6. enjoying my morning in bed with a latte and donuts :) forgetting the part where I needed to change the toddlers sheets when I woke up :P 7:46 AM May 13th via web
  7. Welcome Trisha and Alison! 7:40 PM May 10th via Facebook
  8. For those of you afraid of getting "bulky", this is SO true! fb.me/1uMrbXx8v 7:39 PM May 10th via Facebook
  9. a big thank you to Tim, Rebecca, Lenka and Elizaveta for the Like! 7:55 PM May 9th via Facebook
  10. Get Creative for Back Pain Prevention wp.me/p27uRR-91 9:41 AM May 8th via WordPress.com
  11. I have heard some concern about email notifications everytime someone posts on the challenge event wall. If you... fb.me/1FixFeuwl 10:37 AM May 6th via Facebook
  12. P/T Sub-Contract Position for degreed fitness professionals. Earn extra money on top of your current income!: lnkd.in/sTh5Mt 6:05 AM May 6th via LinkedIn
  13. Tomorrow is the day to get on the wellness wagon. Sumer Awesomeness Challenge starts tomorrow!... fb.me/1lmok29WX 4:07 PM May 5th via Facebook
  14. Welcome Erin! 4:02 PM May 5th via Facebook
  15. Make the change and inspire others. Join me for a 30 day Summer Awesomeness Challenge to keep healthy habits and... fb.me/txxprDTd 7:37 AM May 3rd via Facebook
  16. Interesting article, what do you think about weightlifting through pregnancy? fb.me/1iwJNBOad 7:31 AM May 3rd via Facebook
  17. @drchrismohr margaritas! (only w 100% agave). 7:43 PM May 2nd via web in reply to drchrismohr
  18. another great class at The Ballet Physique this morning! Advanced Physique with Kristin S. and I'm going to be sore. 2:37 PM May 2nd via Facebook
  19. great to have you here Arlene! 1:42 PM May 2nd via Facebook
  20. @TommyTempesta haven't used it much, though I prefer my clients to do balance work on the bosu w barefeet. what is your goal for Rx-ing it? 1:38 PM May 2nd via web in reply to TommyTempesta
  • Name Lori Frederic CSCS
  • Location Littleton, CO
  • Web http://www.thebal...
  • Bio Pain Management Specialist through medical massage therapy & corrective exercise. Got my body back after baby #3. Golf lover & foodie.
237 Following 326 Followers 17 Listed
the Rotater Tara Meyer Leslie Fox Mark Koebrich Amelia Earhart Kyle Clark Matt Flener Aaron Matas Tara Wright Adam Schefter Power & Fitness Joe L.Prince II cscs Brad Corcoran CSCS Rick Irizarry Chris Volgraf, CSCS Daniel Heller, CSCS Trish Muse,MPT, CSCS Linda Melone Jason Spray MS,CSCS Dan Daly Jr, CSCS Trevor Anderson CSCS Joe Giacobbe, CSCS Rylen P. MS CSCS David Sandel, CSCS David Bohmiller CSCS Chad Landers CSCS Gymnastics WOD Kelly Starrett doctordarian Escential Fitness Gray Cook hashcapades The Ballet Physique Arnold J. Weil, M.D. Kevin Duffy Perry Nickelston