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Balance_Method

  1. Even the most talented and beautiful people have body image issues. Shawn Johnson is a gold medal Olympian and... fb.me/1MwmMpmKq about 13 hours ago via Facebook
  2. Do the designated reps per exercise shown in the video. Do this routine 4 time (@YouTube youtu.be/MKXt--7h87g?a) 9:57 PM May 23rd via Google
  3. Here's another one :) I was STRUGGLING on this routine! youtube.com/watch?v=e9s1yt… fb.me/1VA9ZjUJO 8:10 PM May 23rd via Facebook
  4. I'm taking on a fitness challenge that I NEVER thought I would do. I have entered the GNC Tournament of... fb.me/1wZHh4hBn 5:34 PM May 22nd via Facebook
  5. The end of the annular eclipse! How cool :) fb.me/1xCOq9Uqn 7:22 PM May 20th via Facebook
  6. A human body is a machine, controlled by the mind. If the mind believes it, the body will achieve it! 10:53 AM May 17th via Facebook
  7. I did another trainers training trainers day! So much fun and man will I be sore! Video to come soon :) 6:27 PM May 16th via Facebook
  8. Happy Mother's Day to all the amazing mothers out there! 9:59 AM May 13th via Facebook
  9. Happy Friday everyone!!! Getting ready to fly up to see my family for a fun engagement party and mother's day!... fb.me/Y6wWx5XA 5:15 PM May 11th via Facebook
  10. Day 4 of my 5 day juice cleanse with @Butterfly Cleanses! If you live in LA and are looking for a great cleanse... fb.me/2426PiKPs 8:25 PM May 10th via Facebook
  11. Just tried Up Dog for the first time today. I was VERY impressed by their instructors :) I'll be back for sure! 2:09 PM May 9th via Facebook
  12. This is so true! Make sure you're keeping a careful eye on your recovery meals :)... fb.me/1Wrd7mqlj 1:20 PM May 9th via Facebook
  13. saw this and thought it might be useful to some of you!... fb.me/Rf4UN6As 3:50 PM May 8th via Facebook
  14. It's been forever sorry guys! I was sick, then away....jeez! I'm going to start doing some videos for everyone.... fb.me/1QDgaRKNj 2:14 PM May 8th via Facebook
  15. Getting ready to go on my bachelorette weekend! I can't wait :) 12:06 PM Apr 27th via Facebook
  16. How has everyone's week been? I've been fighting a sinus infection trying to get ready for my bachelorette party this weekend :) 11:11 AM Apr 25th via Facebook
  17. Got pooped on by a bird while training this morning.... Isn't that supposed to be good luck? UGH! 2:11 PM Apr 20th via Facebook
  18. What is your favorite workout? 9:51 AM Apr 19th via Facebook
  19. So I am getting married in 5 months and of course looking my best is on my mind but I don't plan on doing any... fb.me/1L5s17Roc 9:46 AM Apr 18th via Facebook
  20. Little boosts before summer :) shape.com/healthy-eating… fb.me/1yR3DrEqZ 7:15 PM Apr 16th via Facebook
  • Name TheBalanceMethod
  • Location Los Angeles
  • Web http://www.thebal...
  • Bio I am a certified personal trainer who has created The Balance Method to get you fit and help you find Balance in your life!
40 Following 944 Followers 1 Listed
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