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BJJCenter

  1. Crazy-open-guard week!
  2. Back defence and turtle this week!
  3. Leg lock week!
  4. Back offense this week!
  5. Escapes from mount this week!
  6. Offense from mount this week!
  7. MMA introduction on thursday!
  8. Standup-week!
  9. Side escapes this wek, do not miss it!
  10. Side escapes this wek, don't miss it!
  11. Halfguard and Z-guard bottom this week!
  12. This week: Attacks from side top!
  13. Learn to pass the guard this week. Important stuff!
  14. Upright Guard this week!
  15. Open guard week!
  16. introduction weeks now!
  17. Intruduction weeks now!
  18. Terminsstart idag!
  19. Check the homepage if you need to roll after christmas!
  20. Dec 21 is last official training this semester!