BHChicago
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RT @: Turkey still got you down? 20 minutes on a treadmill or in the pool can help.
9:26 AM Nov 30th
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The deadline to submit proposals to BHC's Eat Well, Live Well, Move More conference is FRIDAY!!
7:10 AM Nov 30th
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Have a happy and healthy Thanksgiving!
11:49 AM Nov 25th
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RT @: Did U Know: 74% of Americans w/ congestive heart failure have a bp of 140/90+; visit to...
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11:47 AM Nov 25th
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BHC November News:
8:01 AM Nov 25th
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RT @: Report projects IL obesity rates to soar . We must act NOW & teach our kids healthy, life
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2:11 PM Nov 23rd
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Case of the Mondays? Worksite wellness tip of the day: get away from your screen and take a short stretch break every hour
7:57 AM Nov 23rd
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Healthy eating TOTD: drink more water! Soda, sweetened juice, & sports drinks pack hidden calories & added sugars, so switch to H20
1:19 PM Nov 20th
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Our office weighed in today for a WellFeds "Holiday Maintain Campaign." Join us & try to maintain or lose weight thru the holiday season!
9:48 AM Nov 20th
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@ @ check out what 2 of our stakeholders are doing to Build a Healthier Chicago!
6:38 AM Nov 20th
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RT @: From our friends @: NFL stars team up for fitness and service. Watch it here
6:43 PM Nov 19th
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Physical activity tip: a pedometer is a fun way to track activity.Consider buying one (under $30) to take steps toward an active lifestyle!
6:34 PM Nov 19th
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Physical activity tip of the day: multitask while watching TV! Do push-ups, sit-ups, stretches, etc. during commerical breaks
8:00 AM Nov 18th
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Healthy eating tip of the day: what does your plate look like? Aim for 50% fruits/veggies, 25% protein, 25% carbs for a healthy balance
6:34 AM Nov 17th
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WSJ story about community-based obesity prevention programs: "fighting obesity may take a village"
1:40 PM Nov 16th
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Worksite wellness tip of the day: keep healthy snacks at your desk. You’ll be less likely to go to the vending machine when hunger strikes!
12:03 PM Nov 16th
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Happy Veterans Day!
8:02 AM Nov 11th
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Interested in becoming a BHC stakeholder? Join over 100 groups working to improve activity,nutrition,& blood pressure!
9:56 AM Nov 10th
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Nutrition tip of the day: meals are healthier when they’re made at home. Try cooking dinner for your household one night this week!
6:35 AM Nov 10th
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Now accepting proposal submissions for BHC's Eat Well, Live Well, Move More conference!
9:56 AM Nov 9th
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- Name Healthier Chicago
- Location Chicago, Illinois
- Web http://www.health...
- Bio A collaborative of stakeholders promoting the health of Chicago residents and employees. Note: Tweets by Followers/Following don't reflect the views of BHC/HHS.
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