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AtmanandaYoga

  1. Cinnamon and pear compote! Try it during the holidays! http://bit.ly/7LFPTN
  2. Pain is inevitable. Suffering is optional. ~ Dalai Lama
  3. Join us on our wonderful retreat in Cartagena Colombia! Check it out for more info: http://bit.ly/6eFV8l
  4. “All that we are is the result of what we have thought. The mind is everything. What we think we become." Buddha quote
  5. Pose of the week: Virasana (hero pose) http://www.atmananda.com/blog/?p=292
  6. Do you know how to make a tofu burger? Check our blog> http://www.atmananda.com/blog/?p=284
  7. Today's workshop at Atmananda Yoga: Achieving No-Action & Less-Stress Life Experience
  8. You only live once – but if you work it right, once is enough. - Joe E. Lewis
  9. Pose of the week: Warrior 1- for details check our blog! www.atmananda.com/blog/?p=254
  10. Stressfull day? Come to our studio and release your tension with our yoga classes
  11. “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” - Lao Tzu
  12. Pose of the week: Parsvottanasana 1 (Intense extended side stretch 1), www.atmananda.com/blog/
  13. Friday 6:45pm begins the Tantra Workshop at Atmananda studios, Remeber: payment plans available. Learn the art of conscious loving!
  14. Check our blog for inspirational messages, yoga poses, healthy tips etc! www.atmananda.com/blog/
  15. Pose of the week: Ashwa Sanchalanasana, check our blog for details! www.atmananda.com/blog/?p=197
  16. Healthy friday´s tip: Two great antioxidants are green tea and white tea, just one cup a day is enough for you! www.atmananda.com/blog
  17. “The mind acts like an enemy for those who do not control it.” Bhagavad Gita quote
  18. Did you know that the best natural sweetener is date sugar?! Check out some recipes: www.atmananda.com/blog/?p=172
  19. Come join us on our weekly GYROKINESIS class, wednesday at 1:00pm. For more info go to: www.atmananda.com/blog/?p=109
  20. End your day with free Satsang and Life Bliss meditation at Atmananda