AthleteCreator
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Does the Order of Your Workout Matter?
about 15 hours ago
via Echofon
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I wrote this! RT @: In response to @: "Does the order of your workouts matter?"
about 18 hours ago
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@ That cuts deep. Though, I said those exact words to a coworker just yesterday because he signed up for a CrossFit info session.
2:02 PM May 24th
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in reply to DrBryanC
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@ @ Ooohhhhhhhh. Now I still don't care. LoL
1:15 PM May 24th
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in reply to AdamDSeidel
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Who is George Takei? I know he's Internet famous, but seriously, who the f*ck is he??
1:10 PM May 24th
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....or recovery/super compensation. So, that tip is kind of useless at best, misleading at worst.
12:51 PM May 24th
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For that reason, I oppose running as a warm-up. Exercise induced testosterone &/or HGH are proven to have little or no effect on performance
12:50 PM May 24th
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Any ol warm-up will work the same. RT @: Tip from the Guru: Climb harder by running BEFORE your workout.
12:48 PM May 24th
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Pinky toe. RT @: Giants wide receiver Hakeem Nicks fractured the fifth metatarsal of his right foot this morning during OTAs.
12:45 PM May 24th
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Guess which one I grew up in! Go! "RT Tornado Watch until 10 PM: Barron, Chippewa, Dunn, Eau Claire, Pepin, Pierce, Rusk, St. Croix [WI]"
12:29 PM May 24th
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@ But obviously never forgets to eat.
11:18 AM May 24th
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in reply to kovar1086
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@ Duh, I saw that you saw.
7:28 AM May 24th
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in reply to Ieatstuff
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@ Just keep growing your bangs...
6:29 AM May 24th
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in reply to Ieatstuff
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Pitting my cheapness against my hunger this morning. This will be an epic battle I lose, regardless of the "winning" decision.
6:21 AM May 24th
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Week long vacations for June, July, and Aug. all approved at work. Cozumel, Black Hills, and Glacier NP w/@, in that order.
6:52 AM May 23rd
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@ Lyle commented on my FB. He had another good one about female spas: "free facials". Boom!
10:30 AM May 22nd
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in reply to BeetsRule
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I still giggle every time I read or hear the phrase "tea bag", regardless of context.
8:36 AM May 22nd
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@ That's supremely more accurate.
9:29 AM May 19th
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in reply to BigEdiii
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Guy told me I "looked like Hercules"...and then asked to finish his pizza flyer route.
6:36 AM May 19th
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@ That excites me.
1:15 PM May 15th
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in reply to ChrisOfRights
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- Name David Sandel, CSCS
- Location Minneapolis
- Web http://www.athlet...
- Bio Follow me on my transition from Electrical Engineer to Personal Trainer and Hardcore Gym Owner. Watch the progress on my blog.
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