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  1. Changed up my page about personal trainer certifications http://bit.ly/rRANGabout 6 hours ago from web
  2. Looking for personal trainers to submit reviews of their college experience to add to http://bit.ly/rJ4u0about 20 hours ago from web
  3. Updated my big webpage about exercises for losing weight http://bit.ly/4sngU02:23 PM Nov 7th from web
  4. Army Fitness Question answered by personal trainer and Army Veteran Dan Tatro http://bit.ly/3csw9Q10:22 AM Nov 7th from web
  5. Just answered a question about creatine supplements on Answers Blog http://bit.ly/4ik1An10:09 PM Nov 5th from web
  6. Trying to help personal trainers make money online with internet training http://bit.ly/pSQJ7:49 PM Nov 5th from web
  7. Just booked Chiang Mai Thailand for next weekend and Taipei Taiwan for the following weekend. Blog Life is rough!! http://tourismpicks.com9:17 AM Nov 5th from web
  8. Finished top 5 article about worst 5 examples of gym etiquette http://bit.ly/4bw6dp11:33 AM Nov 4th from web
  9. Just published my "FREE online personal Trainer" step by step A-Z Guide http://bit.ly/D1TDf11:26 AM Nov 3rd from web
  10. Wow, actually a cool day in Bangkok, 78 degrees is the coldest it's been in the 8 months of living here!9:38 PM Nov 2nd from web
  11. LOL @ the Loser Bowl 2nd Quarter score: Rams 3 Lions 210:53 AM Nov 1st from web
  12. Found Great video of Booty Shaking Thai guy in Lumpini Park in Bangkok Great LOLs http://bit.ly/18yXox1:14 AM Nov 1st from web
  13. Blogged about (Finally) visiting the tallest Building in Thailand, Bangkok's Baiyoke Sky Hotel http://tiny.cc/2GcQr1:39 PM Oct 30th from web
  14. Blogged about yesterday when I got a Fish Foot Massage in Bangkok http://tiny.cc/iIeBW12:42 PM Oct 29th from web
  15. Just published another Worst 5 List, by Jason Spencer, ACSM-CPT, CSCS http://bit.ly/3tW47U12:54 AM Oct 29th from web
  16. Going to get a Fish Foot Massage...3:34 AM Oct 28th from web
  17. Another Q&A about flag football arm strength http://bit.ly/UgK5r on Answers.AskTheTrainer.com1:37 PM Oct 26th from web
  18. Answered a fitness question about an elliptical for senior center http://bit.ly/HMymD1:11 PM Oct 26th from web
  19. Just blogged about shopping at literally my favorite place to shop in the world http://bit.ly/4mqpth10:42 AM Oct 26th from web
  20. Another Fitness and Exercise Question answered by Jason Spencer, CSCS http://bit.ly/1kygSS11:29 PM Oct 25th from web
  • Name Personal Trainer
  • Location Bangkok, Thailand
  • Web http://AskTheTrai...
  • Bio Personal Trainer Mike Behnken, MS, CSCS - Gimmick Free Fitness Information - Exercise Science, Travel, Photography & More
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