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  1. Blogged about my bicycle buying experience in at Probike in Bangkok http://bit.ly/4FEBR7 about 1 hour ago from web
  2. Answered a question about average salary for personal trainers http://askthetrainer.com/average-salary-of-a-personal-trainer.html about 22 hours ago from web
  3. New Article by Dan Tatro: How Physical Fitness Helped me survive during Combat in Iraq and Afghanistan http://tiny.cc/dtI9C 10:29 AM Dec 14th from web
  4. Answered a question for a guy who thinks he needs to LOSE muscle http://www.askthetrainer.com/need-to-lose-muscle.html 11:30 PM Dec 13th from web
  5. Answering the new crop of fitness questions for http://askthetrainer.com/personal-trainer-questions.html & http://asnwers.askthetrainer.com 9:17 PM Dec 13th from web
  6. Working on the fat loss matrix calculator instructions and formulas for the web developers http://askthetrainer.com/fat-loss.html Out in Jan 10:59 PM Dec 11th from web
  7. Just answered the question "Do elliptical Machines work?" http://askthetrainer.com/do-elliptical-machines-work.html 10:23 AM Dec 11th from web
  8. Answered question about the Nautilus vertical chest press machine http://answers.askthetrainer.com/nautilus-vertical-bench-chest-muscles 11:15 PM Dec 10th from web
  9. Just blogged about the 2nd King of Thailand Birthday Celebration I have attended a couple nights ago in Bangkok http://tiny.cc/tP4ow 11:41 AM Dec 10th from web
  10. Paying homage to the best 10 second youTube clip of all time by LOL over and over again http://www.youtube.com/watch?v=feziEowWqyQ 7:22 AM Dec 8th from web
  11. Just answered a question about the CAL U MS in Exercise Science http://askthetrainer.com/cal-u-masters-program.html 9:01 AM Dec 7th from web
  12. Looking for personal trainers to submit reviews of their college experience to add to http://bit.ly/rJ4u0 1:41 AM Dec 6th from web
  13. Going to bed... will wake up after the Civil War Game with either OSU or UofO in the Rose Bowl Obviously I'm hoping it will be the BEAVERS 10:02 AM Dec 3rd from web
  14. Trying to answer the unrelenting mass of fitness question emails http://askthetrainer.com/personal-trainer-questions.html 9:32 PM Dec 2nd from web
  15. I'm a new Tiger Woods fan after seeing the quality of skanks hes been with behind his wife's back http://bit.ly/a8MXr 8:49 PM Dec 2nd from web
  16. Another long fitness question answered by Jason Spencer, ACSM-CPT, CSCS http://askthetrainer.com/build-muscle-then-cut.html 11:41 PM Dec 1st from web
  17. Added a couple new videos to the extensive AskTheTrainer.com Exercise Video Library http://askthetrainer.com/exercise-videos.html 12:28 PM Dec 1st from web
  18. Telling Buddha how thankful I am for the most underrated things in life such as crayons and shoehorns... 10:09 AM Dec 1st from web
  19. Trying to help future personal trainers by adding a step-by-step guide to becoming one http://askthetrainer.com/personal-trainers.html 11:42 AM Nov 30th from web
  20. Another fitness question answered by Jason Spencer @ Ask The Trainer.com http://askthetrainer.com/quest-to-lower-body-fat.html 10:55 PM Nov 29th from web
  • Name Personal Trainer
  • Location Bangkok, Thailand
  • Web http://AskTheTrai...
  • Bio Personal Trainer Mike Behnken, MS, CSCS - Gimmick Free Fitness Information - Exercise Science, Travel, Photography & More
1,911 Following 1,550 Followers 15 Listed
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