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AshJPhillips

  1. @Cragga770 yeah a little heat wave, how long it'll is the question. What's been up with the little man! She's fine. twitter.com/AshJPhillips/s… 5:07 AM May 23rd via Twitter for iPhone in reply to Cragga770
  2. @Gavin_Oracle You forgot who I am???? 2:21 AM May 23rd via Twitter for iPhone
  3. @Cragga770 how's Florida treating ya'll?? 11:15 PM May 22nd via Tweetbot for iOS from Walsall, Walsall
  4. I just finished a 10.0 km run with a pace of 4'52"/km with Nike+ GPS. #nikeplus #makeitcount 1:05 PM May 22nd via Nike+ GPS on iOS
  5. Toooooooooo nice to be working. Luckily I'm outside. But I'd rather be at home in garden!! 5:30 AM May 22nd via Tweetbot for iOS from West Oxfordshire, Oxfordshire
  6. @tidyisntit what happened to saying bye. Your not back now are you? 4:08 AM May 22nd via Tweetbot for iOS from West Oxfordshire, Oxfordshire in reply to tidyisntit
  7. Just a little one before the champions league final! 11:01 AM May 19th via Tweetbot for iOS from Walsall, Walsall
  8. I just finished a 4.44 km run with a pace of 4'40"/km with Nike+ GPS. #nikeplus #makeitcount 10:59 AM May 19th via Nike+ GPS on iOS
  9. I just finished a 5.17 mi run with a pace of 8'14"/mi with Nike+ GPS. #nikeplus #makeitcount 11:05 AM May 17th via Nike+ GPS on iOS
  10. @stebouch getting myself back into the running first, get some fitness back. Give myself a couple of weeks. 2:41 AM May 16th via Tweetbot for iOS from West Oxfordshire, Oxfordshire in reply to stebouch
  11. I just finished a 4.45 mi run with a pace of 8'03"/mi with Nike+ GPS. #nikeplus #makeitcount 11:12 AM May 14th via Nike+ GPS on iOS
  12. Why am I up on a weekend at stupid o clock, oh yeah it must be the joys of having a 5 week old baby!! #joysofparenting 10:01 PM May 11th via Tweetbot for iOS from Walsall, Walsall
  13. @talkSPORTDrive there is some right muppets calling in today!! Jealous Liverpool fans. 9:16 AM May 11th via Tweetbot for iOS from Stratford-on-Avon, Warwickshire
  14. getting quicker and fitter I just finished a 8.55 km run with a pace of 5'18"/km with Nike+ GPS. #nikeplus #makeitcount 12:34 PM May 10th via Nike+ GPS on iOS
  15. @Merchy75 Forget that! Paint yourself green and go as the incredible hulk. Lou Ferigno style!! #bigkid 8:39 AM May 10th via iOS in reply to Merchy75
  16. ouch. Why have I left it so long!!! I just finished a 6.10 km run with a pace of 5'10"/km with Nike+ GPS. #nikeplus #makeitcount 10:36 AM May 8th via Nike+ GPS on iOS
  17. Listening to Santigold's new album on the way to work. One word "Class" 11:32 PM May 3rd via Twitter for iPhone
  18. @MrwrightBstarP very long time, hows things? 1:22 PM Apr 26th via Twitter for iPhone in reply to MrwrightBstarP