AntonyG
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Ran 26.2 miles in 3 hours and 21 mins and felt good. Finished the Las Vegas marathon in a new personal best time by over 21 minutes.
about 9 hours ago
from dailymile
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Finished the Las Vegas Marathon in 3 hours 21 minutes, my best time by over 21 minutes. Very happy with it! The training worked!
about 10 hours ago
from Tweetie
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Good luck to all my fellow runners this morning!
about 16 hours ago
from Tweetie
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Bought a gorgeous Apple Magic Mouse. Smooooth!
12:36 PM Dec 3rd
from Tweetie
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Beware runners, the marathon start will be COLD! Ran @ 6.30am and if Sunday's temperature is like today, it's gloves and hat weather.
7:18 AM Dec 3rd
from Tweetie
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Ran 3.01 miles in 21 mins and felt good. Last run for training. Nice little jog out from Excalibur past Luxor...
7:10 AM Dec 3rd
from dailymile
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@ Run before eating Mr Fox, never the other way around!
6:59 AM Dec 3rd
from Tweetie
in reply to x333xxx
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Going to sleep early had predictable result. Wide awake at 3.30am! Now killing time before final 3 miler and breakfast!
5:35 AM Dec 3rd
from Tweetie
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@ @ dunno about drafting off me, I'll not be fast enough! I'm sure we'll find someone that is though!
4:59 AM Dec 3rd
from Tweetie
in reply to fournier422
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@ Thanks Jamie, you too!
4:53 AM Dec 3rd
from Tweetie
in reply to lucky7runner
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Made it to Vegas safely. Been awake for almost 22 hours straight. Now just got the little matter of a marathon to run!
6:06 PM Dec 2nd
from Tweetie
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@ Thanks, Mr F.
2:37 AM Dec 2nd
from Tweetie
in reply to x333xxx
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At London Gatwick. Las Vegas flight delayed by half an hour. Avoided huge bag drop queues by booking premium seat!
1:52 AM Dec 2nd
from Tweetie
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@ What's taking place on Saturday, Tim?
10:28 PM Dec 1st
from Tweetie
in reply to acmedragon337
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Boarding the BA flight to London Gatwick.
10:25 PM Dec 1st
from Tweetie
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Packed and ready for Vegas . Long day tomorrow, up at 4.30am and will get to Las Vegas at 10pm UK time. Manchester > Gatwick > Vegas.
12:12 PM Dec 1st
from Tweetie
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Ran 4.94 miles in 36 mins and felt good. Final interval session for . Off to Vegas in the morning, and a 3 mil...
12:11 PM Dec 1st
from dailymile
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Ran 10.01 miles in 1 hour and 12 mins and 10 secs and felt good. Last 'long' run for Las Vegas Marathon training ...
6:09 AM Nov 28th
from dailymile
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In an IT training course about 'solution scoping documents'. Ready to kill either myself or course trainers.
7:15 AM Nov 26th
from Tweetie
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Ran 6.01 miles in 43 mins and felt good. Final tempo run before . 10 miler on Saturday and interval session on...
4:19 AM Nov 26th
from dailymile
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- Name Antony Golding
- Location Bolton, UK
- Web http://antonygold...
- Bio Website designer & developer, daddy, marathon runner, & occasional public speaker with a passion for standards, accessibility, and usability. But not running.
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