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AnnieFoulds

  1. Nice easy run around the park before heading home. bit.ly/LqVWya
  2. Great work session this morning with client, hills x 16 , steps, sprints and kickboxing - followed by my own... bit.ly/JZDApV
  3. Feeling good and strong - only had an hour between clients - great motivator to get my ass going! bit.ly/KjzCr1
  4. /Users/user/Desktop/calender_all_ammended_1-3.pdf call Annie for a 2012 calendar
  5. LOVING THE FRIDAY FEELING!!! :-)
  6. Oh please! Happy Friday!!!
  7. Really good run with client today - the sun was shining and we managed to run around all three parks, Hyde P... bit.ly/JFrxiV
  8. Sprint intervals tonight - battersea Park!
  9. We rocked it in the rain today! My clients have great attitudes!!! Well done! :)
  10. Although it is grey in london, the sun always shines when you train with Annie Foulds bit.ly/J1lqaL
  11. Kicked out 12 miles today - twice round hyde park and through Chelsea - the speed and strength work has paid... bit.ly/J1kIdy
  12. This is five days training because I didn't have time to log on every day! It's been grey, cold and pretty d... bit.ly/ID3u5n
  13. Four miles this morning - eight this eve - up the pace on my longer runs. Slowly does it - I know. bit.ly/IRrFtv
  14. @Tony_Horton I LOVE THIS VIDEO! GREAT WORK!!!!
  15. Early morning session 6.15 am in London! Awesome! Rain! What Rain!
  16. awesome second run today! 7 miles in 52 mins...feeling good! :)
  17. @myfitnessguru @anniefoulds I you going to do 300?
  18. @myfitnessguru @anniefoulds 200 miles - Steve! I want to see the evidence!
  19. 100 mile May bit.ly/IzdCch