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AndRam

  1. @MildlyCreative are you familiar w/ the prayer for gratitude by Don Miguel Ruiz? It's really beautiful --> http://sn.im/texhu about 22 hours ago from Seesmic in reply to MildlyCreative
  2. Happy Thanksgiving :-). I offer you the beautiful Prayer for Gratitude by Don Miguel Ruiz. http://snurl.com/texhu about 23 hours ago from Seesmic
  3. @healinggarden thanks :-) 8:29 AM Nov 24th from Seesmic in reply to healinggarden
  4. 3 Fabulous Recipes & 1 Great Teleclass (Free!). Won't be up for long. Grab' em now! http://tr.im/FFI2 #FB #IN #LI #TNIC 7:30 AM Nov 24th from Seesmic
  5. under the weather. chicken soup for breakfast. 6:51 AM Nov 24th from Seesmic
  6. @JoeTheProducer well, not welcome ;-) 8:46 PM Nov 20th from Seesmic in reply to JoeTheProducer
  7. hmm... omnipresent in #GF products -> RT @catalyst4fitnes: Nutrition Label Trivia: What the Heck Is Xanthan Gum? http://bit.ly/2z3EBE 7:15 AM Nov 20th from Seesmic
  8. @JoeTheProducer that's why I luv my mac... 7:09 AM Nov 20th from Seesmic in reply to JoeTheProducer
  9. writing: are you a #GF junkie? you know... like a junk vegetarian, but going for all the GF junk out there... 7:06 AM Nov 20th from Seesmic
  10. getting mine now! RT @mercola Amazed at how my SWEET CRAVINGS decrease after a good workout. EXERCISE... http://fb.me/3CJOQ59 7:05 AM Nov 20th from Seesmic
  11. RT @jarkoch: The new Clean Plates blog is full of great articles & resources on mindful dining - subscribe at http://www.cleanplatesnyc.com! 7:03 AM Nov 20th from Seesmic
  12. agree w/ @zen_habits that #twitter is getting dangerously cluttered and losing its beautiful simplicity 7:02 AM Nov 20th from Seesmic
  13. @kkingman thanks for spreading the message :-) 7:00 AM Nov 20th from Seesmic in reply to kkingman
  14. When we do the best we can, we never know what miracle is wrought in our life, or in the life of another. —HELEN KELLER 12:03 PM Nov 19th from Seesmic
  15. let the @catalyst4fitnes help u make exercise something to look forward instead of something to dread. http://tr.im/F9KK #TNIC #FB #IN 6:26 PM Nov 18th from Seesmic
  16. let the @catalyst4fitnes help u make exercise something to look forward instead of something to dread. http://tr.im/F9KK #TNIC #FB #IN 9:39 AM Nov 17th from Seesmic
  17. RT @BianaBabinsky: RT @DrMollieMarti: “It's not your job to like me - it's mine.” ~Byron Katie (via @ColinLewis). Love those Katieisms :-) 1:19 PM Nov 16th from Seesmic
  18. kettlebell workout: so far, like it a lot, but forearms are sore from doing snatches. gotta practice more and maybe get wrist protectors? 10:28 AM Nov 16th from Seesmic
  19. first kettlebell workout. i'll let you know how it goes :-) 9:02 AM Nov 16th from Seesmic
  20. rebounding to the black eyed peas. instant sweat! 9:24 AM Nov 11th from Seesmic
  • Name AndRam
  • Location Beacon, NY
  • Web http://www.trueno...
  • Bio Nutrition, lifestyle counselor for conscious women on the go. Non-coffee-drinking Colombian. Recipe non-follower recipe-book hoarder. Salsa lover.
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