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AndRam

rebounding to the black eyed peas. instant sweat! 9:24 AM Nov 11th from Seesmic
4 Reasons Why Calorie Counting Doesn’t Count --> http://tr.im/EDi7 11:44 AM Nov 10th from Seesmic
4 Reasons Why Calorie Counting Doesn’t Count --> http://tr.im/EDi7 2:19 PM Nov 9th from Seesmic
Do you think that counting calories is important for weight loss? Why? 7:44 AM Nov 4th from Seesmic
The human spirit is stronger than anything that can happen to it. —GEORGE C. SCOTT 6:33 AM Nov 4th from Seesmic
tonight's teleclass for the True Nourishment Inner Circle members. "Choosing a Breakfast That Works For You" http://tr.im/DsU5. #TNIC 7:37 AM Nov 3rd from Seesmic
@mercola me! me! I want to be on the list too! I'm a nutrition and lifestyle counselor for women :-) 7:31 AM Nov 3rd from Seesmic in reply to mercola
RT @chrisbrogan: Be helpful. It works every time. :) 6:50 AM Nov 3rd from Seesmic
@mercola RT @big_picture World Animal Day 2009 http://bit.ly/FnohH <-- awesome pics!!!!!!!!! 8:26 PM Oct 31st from Seesmic
finally some truth about meat/environment connection in big media. Tired of meat-eating is bad for the environment cliché http://tr.im/DLtI 8:16 PM Oct 31st from Seesmic
A Simple Secret to Healthy Trick-Or-Treating --> http://tr.im/D9IT 6:36 AM Oct 30th from Seesmic
First Things First: A system to find out the Breakfast That Works For You --> http://tr.im/DsU5 #TNIC 6:13 AM Oct 29th from Seesmic
RT @sueandsteve: Doing what you love is the cornerstone of having abundance in your life ~Wayne Dyer 6:11 AM Oct 29th from Seesmic
@nicolabird easy: get to play w/ the big boys :-)! 6:10 AM Oct 29th from Seesmic in reply to nicolabird
Come learn Healthy and Tasty Eating Out w/ no less than Mr. Clean Plates NYC @jarkoch himself --> http://tr.im/CUGY 6:06 AM Oct 29th from Seesmic
@MarkHeartofBiz ginger tea w/ lemon, honey, a dash cayenne & minced garlic (is not that bad). Drink as hot as you can take it, several/day 6:04 AM Oct 29th from Seesmic in reply to MarkHeartofBiz
getting ready to teach live. my favorite thing to do! breaking free from sugar addiction. http://tr.im/Dowl 2:06 PM Oct 28th from Seesmic
If you receive an email from the Department of Health saying not to eat canned pork because of swine flu, ignore it. It's just Spam :-) 9:38 AM Oct 27th from Seesmic
@HEDGroup thanks for the recipe. i do something similar. it is yummy :-) 9:06 AM Oct 27th from Seesmic in reply to HEDGroup
just came back from last week at @cgfarm. we're getting loooots of kale today. my favorite :-) 6:25 AM Oct 27th from Seesmic

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Name AndRam
Location Beacon, NY
Web http://www.trueno...
Bio Nutrition, lifestyle counselor for conscious women on the go. Non-coffee-drinking Colombian. Recipe non-follower recipe-book hoarder. Salsa lover.

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