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AmyCotta

  1. Okay... Training starts MONDAY!! 11/30 12:00 noon Meet at the Meridian Center. If the weather is nice we will do a... http://fb.me/3fVGyB8 8:56 AM Nov 25th from Facebook
  2. I believe... I believe I can swim, I believe I can bike, I believe I can run... and together I believe we can beat... http://fb.me/3HItWD8 1:19 PM Nov 24th from Facebook
  3. If you want to read about "getting uncomfortable" and be inspired... You must READ, Born to Run by Christopher... http://fb.me/3izKblz 8:25 AM Nov 24th from Facebook
  4. Get the best workout of your life on the new SkiErg. We are the ONLY place in TN where you can use it...! Come... http://bit.ly/073s00S 9:34 AM Nov 21st from Facebook
  5. Team Tri Pink / Susan G. Komen page is back up. Please let me know if I forgot anyone or if you would like to join... http://fb.me/3cfGrHP 9:01 AM Nov 21st from Facebook
  6. Swimming help. http://fb.me/3cm9Zl2 8:28 AM Nov 21st from Facebook
  7. Here are some inspirational videos for... http://fb.me/3cq5iTA 8:05 AM Nov 21st from Facebook
  8. The Iron Girl Las Vegas date will be announced on Dec 1st. Don't wait to sign up... it WILL sell out..!!!... http://fb.me/633wDKC 1:29 PM Nov 19th from Facebook
  9. So far we have 8 strong women looking to go to Vegas to do the Iron Girl. There is power in numbers... Let's keep... http://fb.me/3rLc9pe 6:57 PM Nov 18th from Facebook
  10. Follow link to new location (A Game) starting. 11/17/09. Upstairs next to lazer chase. A Game will be adding more... http://bit.ly/46aCtG 6:33 AM Nov 11th from Facebook
  11. The 1st Annual SkiErg World Sprints Indoor Skiing Competition. Skiers of all ages are invited to join the fun in... http://bit.ly/WGMns 8:43 AM Nov 10th from Facebook
  12. What do you believe? http://fb.me/3sk5ZfZ 8:12 AM Nov 10th from Facebook
  13. http://bit.ly/2yGqtA TEAM RowFit Nashville -- World Sprint... http://fb.me/34wDbJO 8:11 AM Nov 10th from Facebook
  14. We are doing the World Sprint SkiErg Championships this week. Let me know if you want to do it. We have had 6 so... http://bit.ly/2l2VfS 8:08 AM Nov 10th from Facebook
  15. Don't forget inShape 30 starts Nov 1st. There are only a few morning spots left... It's like Christmas baby... you... http://bit.ly/PdTNn 1:04 PM Oct 28th from Facebook
  16. inShape 30 (partner training) starts at the Meridian Center Nov 1, 2009 -- this is a program opened to both men and... http://bit.ly/bMid3 7:16 AM Oct 25th from Facebook
  17. Remember Rome wasn't built in a day. http://bit.ly/Nvaue 7:10 AM Oct 25th from Facebook
  18. Help my infomerical product become a huge hit...! I'm aking those of you who used and liked the 180 to join in the... http://bit.ly/3JecUB 2:11 PM Oct 22nd from Facebook
  19. FYI -- it has been FREEZING in USBA (no heat) we will be meeting at Meridian Fitness for BC classes until the end... http://bit.ly/omKTl 12:12 PM Oct 21st from Facebook
  20. New running group forming. I plan on participating... who's with me? Check out the link below for details. Also,... http://bit.ly/4mdoVw 4:07 PM Oct 18th from Facebook
  • Name Amy Cotta
  • Location TN
  • Web http://www.AmyCot...
  • Bio Fitness Guru, On-air Host, DRTV Talent. Married to Jim Cotta (He is the worlds best strength coach!) Mother of 6 and new grandmother.
39 Following 38 Followers 0 Listed
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