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Amandadetox

  1. @yvonnesauntie often the foods we reach for when tired & grumpy are what's worst for mood - it becomes a vicious circle. Less junk = happier
  2. @JaneWake hehe! Hmm, followed by a Pimms and Lemonade out in the sun!
  3. Magnum, 275 calories, Zoom, 54 calories, Mini milk, 30 calories, Solero, 104 calories, Cornetto, 220 calories. Not all at once. lol
  4. Fab ice lollies. Who knew. Delish.
  5. HELP. Any suggestions for summer holidays for warm climes and locations that keep teens and toddlers happy? Struggling to find!
  6. Hmm, trying new natural protein bar from CLIF. Chocolate mint. Delish. I suppose I need to exercise now...
  7. @MaureenKeenan Monitor progress! See the little feet light up across the screen as you walk towards your goal on my site. + REALLY want it.
  8. Who wants to join my campaign to get Alex Salmond healthy? I'd vote for independence if he didn't look like he might keel over.
  9. Who is struggling with hayfever? Does local honey work for you?
  10. @johnamabile Hey... I'm away next week, how about catching up week after?? Interview you about healthy space? Kitchen esp. Could be fun!
  11. @CairngormMtn
  12. Congrats all Edinburgh footie fans...great day out and commiserations Hibees but congrats Jambos. Even rugby heads in the house loved it!
  13. That's two GP practices referring patients to our weight management programme!
  14. Two tired kids, a house move to do and toddler tantrums. Fun Saturday ;)
  15. Tell you what though...nothing brings silent satisfaction our house more than home made spag bog!
  16. Daughter four hours of gymnastics, first question = can I have some haribo's...pleeeese! What to do (give in...)
  17. Energy on the floor? Desperate for caffeine and sugar? You might have adrenal fatigue. Read all about it here amandahamilton.co.uk/weightloss/wha…
  18. Check out my new retreats - online now! amandahamilton.co.uk/retreats-home Weight loss average 7lbs in one week!
  19. Just interviewed Fatima Whitbread for our website, she is such a cool woman!