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AmEndurance

  1. Knee is still hurting pretty bad. Gonna have dr. Runco take a look today.
  2. @sandiegopj become a charger fan!!!
  3. Do you read our content? if so, help us out by taking a brief survey... http://bit.ly/2joVbB
  4. @kelownagurl I have heard great things about that book!
  5. preparing tofu tostadas/tacos for lunch today! YUMMY!
  6. Triathlon Swim Training Tips from Felipe @breakawaytrg http://bit.ly/1v5IEx #Tri #Triathlon
  7. @ThirstyMallard congrats dude!!!!
  8. Exited about the Grand Canyon Run! Leave on Friday, Run Saturday, drive home Sunday! 22 miles, 6000' of climbing! Cant wait!
  9. How To: Cleaning Your Bike http://bit.ly/BepP #cycling
  10. With Tri season coming to an end, start thinking about your Off Season Strength Training http://bit.ly/1BXgVZ #tri #triathlon
  11. @barefoot_exec i got about 20 DM's about that today!!!!
  12. running 13-16 today... we shall see I feel around mile 10. @partyprochat do you have any golf knickers?
  13. 5 Tips for Your First 5K. http://bit.ly/FyCkT #running
  14. The Amica Triathlon Series is ready to wrap up it's first season with the '09 Champs http://tinyurl.com/yf2cu2z
  15. Make sure you have the best race day possible. Avoid these 10 Ways to Ruin a Race. http://bit.ly/HdQAf
  16. Recovering from the Trail Of Torment 20k+ TOUGH race but very fun and unique! http://bit.ly/LLdXH
  17. Trail Runners. What pack do you use? http://bit.ly/oU9UI #running
  18. Swept the Trail of Torment 20K! VERY tough course...
  19. @ChocolateNbr9 LUV your Gels! You can ice a cake with them!
  20. @slstri Welcome to Twitter!