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AlphaAsian

  1. Check out my new article at Bodybuiding.com, The Complete Strength Athlete: http://www.bodybuilding.com... 5:56 PM Nov 21st from web
  2. State of the Asian American Blogosphere: http://bit.ly/4jD0oV 5:17 PM Nov 7th from web
  3. Alpha Asians, you are not alone: http://bit.ly/9JI5I 11:06 AM Nov 4th from web
  4. Check out my article on "Heavy-Light Training" in the December issue of PLANET MUSCLE. Pick up a copy today at your Barnes and Noble. 6:19 PM Oct 27th from web
  5. I uploaded a YouTube video -- Elbows Out Dumbbell Row http://bit.ly/16wQcP 5:14 PM Oct 11th from Google
  6. Pick up the latest issue of Planet Muscle and check out my article "Power Bodybuilding" 7:36 PM Sep 16th from web
  7. Hypertrophy Training for the Ectomorph: http://bit.ly/PxjR1 7:45 AM Sep 14th from web
  8. Shop often, eat fresh: http://bit.ly/Yx09I 11:51 AM Aug 25th from web
  9. Making weight with cardio: http://bit.ly/zqsfR 3:16 PM Aug 17th from web
  10. Check out my interview with actor comedian Randall Park: http://bit.ly/Vy3wR 5:49 PM Aug 16th from web
  11. Fast or slow? http://bit.ly/iFZ9H 10:39 AM Aug 14th from web
  12. Healthier eating: http://bit.ly/FR69F 10:40 AM Aug 8th from web
  13. Diet damage control http://bit.ly/TOVW2 7:46 AM Aug 7th from web
  14. Don't be a slave to bodybuilding dogma: http://bit.ly/17CiPd 10:26 AM Aug 6th from web
  15. Bust thru plateaus http://bit.ly/Thf5o 6:31 AM Aug 5th from web
  16. Diet with caffeine: http://bit.ly/1a7spe 10:21 AM Aug 4th from web
  17. Dieting for Dummies: http://bit.ly/gr0zg 6:24 AM Aug 3rd from web
  18. The 4 Exercise Personalities: http://bit.ly/EEQVq 9:35 AM Aug 1st from web
  19. Vegetarian bodybuilding: http://bit.ly/xJVBF 2:24 PM Jul 30th from web
  20. Article on the Anabolic Diet: http://bit.ly/sqfJs 4:31 PM Jul 29th from web