All_Fit
-
@ Also if you can rope in a few friends to come along when it's up n running, I'll give you a great deal!
10:04 AM May 3rd
via Twitter for iPhone
-
@ Hey, keep checking up with us on Twitter, I should be starting a Monday evening bootcamp in the next few weeks!
10:03 AM May 3rd
via Twitter for iPhone
-
1st May, new All-Fit challenge! 4 mins plank, (2 on front, 1 on each side) every day in May
2:38 AM May 1st
via Twitter for iPhone
-
@ Thanks for the follow, how is MMU doing this year? Much success at meets etc?
8:32 AM Apr 30th
via Twitter for iPhone
-
We are just 50 followers shy of 4,000. Help us get there by giving this message a RT. Thanks...
11:38 AM Apr 23rd
via web
-
Front plank,
& side plank
10:10 AM Apr 23rd
via Twitter for iPhone
-
break it up as required, as long as you complete 4mins (2:1:1) if you aren't sure what to do check out exrx!
10:09 AM Apr 23rd
via Twitter for iPhone
-
Starting 1st May, new All-Fit challenge, 4 minutes of planking per day. 2 in the front position and 1 on each side!
10:03 AM Apr 23rd
via Twitter for iPhone
-
Just a week left of the challenge, next months challenge will help give you oak-hard abs in just 4 minutes a day!
9:56 AM Apr 23rd
via Twitter for iPhone
-
@ hmmm not your chosen exercise, but inspired by you, check out my next few tweets!
9:52 AM Apr 23rd
via Twitter for iPhone
in reply to karenjc70
-
@ Fantastic exercise, but last months challenge was a burpee 1, it'll come round again soon though, so keep checking in
9:35 AM Apr 23rd
via Twitter for iPhone
in reply to karenjc70
-
Who has an idea for next months' All-Fit challenge? Push-ups? Dips? Tell me your fav exercise, I'll try to make a daily challenge!
9:20 AM Apr 23rd
via Twitter for iPhone
-
@ it'll pass! Good effort on Saturday, will you and @ be returning?
5:40 AM Apr 23rd
via Twitter for iPhone
in reply to RebeccaOh_my
-
Happy St. George's day. How's everyone's Monday going? Busy here at All-Fit, even bashed out the challenge before breakfast!
3:19 AM Apr 23rd
via web
-
@ also forgot to say, it'll be mainly (if not all) on grass
3:52 PM Apr 20th
via Twitter for iPhone
in reply to JackC_Sprat
-
@ running shoes should be fine, they will get a bit muddy, but grip-wise you shouldn't need anything special!
1:28 PM Apr 20th
via Twitter for iPhone
in reply to JackC_Sprat
-
Check out our FB page @ for our brand new Food & Recipe ideas section
9:19 AM Apr 20th
via web
-
I wanted to research some info for a new blog, but @ has already written all I need to say! great Anti-Diet diet
3:21 AM Apr 19th
via Tweet Button
-
If anyone is having a bad day, remember that today in 1976 Ronald Wayne sold his 10% stake in Apple for $800. Now it's worth $58,065,210,000
4:26 AM Apr 14th
via Twittelator
-
BOOTCAMP every Saturday 10am Platt Fields Park. Only £5 a session, with 1st session free for all Parkrunners!
6:48 AM Apr 16th
via web
|
- Name Neil Gallagher
- Location Manchester, UK
- Web http://www.All-Fi...
- Bio Manchester's newest Personal Training company. Keep up-to-date with us here, or via our Facebook page
|
