Get short, timely messages from Alicia Verburg.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @AliciaVerburg.

Get updates via SMS by texting follow AliciaVerburg to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

AliciaVerburg

  1. I love #madmen. That is all.
  2. @IHaveRun @julz9917 Thanks, ladies! It's always great seeing you both!
  3. Ran 3.1 miles in 25 mins and felt great. Thought I could sneak a run in before the boys woke up but they decided to ... bit.ly/qDGWq0
  4. @IHaveRun Sorry you had a tough week. Thinking about you, friend.
  5. Ran 4 miles in 38 mins and felt good. Felt a little twinge in my knee so I took it easy. The gym is closed this week... bit.ly/qWHYjS
  6. I can not sleep when the boys stay at their cousins! I'm just a worrier, I s'pose. #anxietydisorder
  7. Ran 3 miles in 26 mins and felt great. http://bit.ly/pRmwrH
  8. Ran 5 miles in 46 mins and felt good. Second run of the day. Last run in July. http://bit.ly/po1ZNr
  9. @operationjack Was I supposed to hear from him??
  10. @operationjack Yep. Our first trip without kids in about 5 yrs.
  11. @operationjack Haha! You guys get away about as much as we do.
  12. Ran 8 miles in 77 mins and felt good. Tired! It took me 6 miles to get into this 8 mile run. I'm thinking I'm not ea... http://bit.ly/nKBAQO
  13. Ran 4 miles in 34 mins and felt great. I was so tired that I didn't want to run tonight but I did anyhow and ended u... http://bit.ly/ro3ap5
  14. @ErikaRae74 Let me know if you find a book like that. My 9 yr old is throwing me for a loop.
  15. Did a cross training workout for 21 mins and felt great. (Aerobic training setting- level 12) Nothing makes me sweat... http://bit.ly/pznbCh
  16. @SeeMomRunFar thanks erin!
  17. Ran 7 miles in 1 hour and 6 mins and 5 secs and felt good. 2.5 mile warmup, 2x400 (7:30 pace), 1x800 (8:00 pace), 2x... http://bit.ly/qv0NRU
  18. Ran 3.1 miles in 26 mins. Progressive. Started at a 9:13 pace, ended at a 6:53 pace. Felt really good finishing tha... http://bit.ly/rpQWBk
  19. Thinkin' that I put too much kale in my smoothie. Tastes like someone threw in a couple handfuls of grass. Drinking it anyway. I know... #ew