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AkashaCenter

  1. New Study: Statins beneficial in Lowering Bad cholesterol. OMEGA 3 decreases inflammation, is a mild blood thinner & should be supplemented
  2. Iron is better absorbed in a more acidic gastrointestinal environment. So add vitamin C to your daily supplements when taking Iron
  3. Recent study in Archives of Internal Medicine claims that low-fat diet is associated with improved mood after 1-year.
  4. See Dr. Spar's blog on the Good Men Project site http://bit.ly/1Soxi1
  5. http://bit.ly/1Soxi1
  6. New Take Charge Group Cleanse starts tomorrow; just in time for holidays. - call now 310-451-8880
  7. those who suffer migraine with aura face 2X the risk for stroke as those with migraine without aura, according to an industry-funded study
  8. A Mediterranean diet is associated with lowered risks for cardiovascular disease and stroke and may protect against cognitive decline.
  9. Patients undergoing chemotherapy experience less fatigue when they participate in high-intensity exercise. Reported in BMJ
  10. breast tenderness after starting synthetic hormone therapy may indicate increase breast cancer risk - archives of internal medicine study
  11. frequent, brisk exercise after menopause lowers breast cancer risk
  12. The mediterranean diet is associated with reduced risk for depression. Reported in the current issue of Archives of General Psychiatry.
  13. Groundbreaking research suggests children who are spanked have lower IQs than those who are not.
  14. Women with waist measurements of 35 inches had higher risk for asthma than women with the same BMI (body mass index) but with smaller waists
  15. Catch Dr. Ney on www.getsmartradio.net tonight at 8PM talking about the myths, misconception and current research with PMS and menopause.
  16. obesity alone may be the best predictor of undiagnosed diabetes
  17. study indicates regular exercise is superior to stent placement at preventing subsequent cardiovascular events
  18. physical activity is assoc with increased survival in elderly even when they don't start until an advanced age reports arch of internal med
  19. FDA approves a new blood test for ovarian cancer called "OVA1"
  20. Myo-inositol, a type of B vitamin, was shown to reduce acne and hirsustism in women with PCOS. Reported in Gynecol Endocrinol. June 2009