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AdrenalineSF

  1. I subscribed to StrongerTeamDotCom's channel on YouTube http://www.youtube.com/user/StrongerTeamDotCom?feature=autoshare_twitter
  2. Fall newsletter---> http://adrenalinesf.com/newsletters/ASFnewsletterissue4vol4.pdf http://bit.ly/3wuDsL
  3. training highlights at Adrenaline Sports & Fitness - summer 2009 http://bit.ly/lpA8J
  4. I uploaded a YouTube video -- training highlights at Adrenaline Sports & Fitness - summer 2009 http://bit.ly/1vBB0X
  5. Summer 2009 newsletter: http://adrenalinesf.com/newsletters/ASFnewsletterissue4vol3a.pdf
  6. Extreme Conditioning class starts July 15 at 5:30 pm; only a few spots left. Here's a preview: http://bit.ly/CWGUO
  7. Boot camp challenge starts on June 1. First place = a free year of Boot Camp! For more info, call (513) 779-1234 or info@adrenalinesf.com
  8. Spring 2009 newsletter from Adrenaline Sports & Fitness http://adrenalinesf.com/newsletters/ASFnewsletterissue4vol2.pdf
  9. ten things you should do to stay healthy at any age http://tinyurl.com/cqrqp9
  10. How to Use the Periodization Model to Gain Muscle: http://EzineArticles.com/?id=2145165
  11. new forum to discuss performance, training, nutrition, recovery, etc: http://athletealliance.org/forums/
  12. just finished latest beats cd - one day soon you will buy my stuff and not even know it is me!
  13. what is your excuse for sitting on your ass watching the world pass you by? http://tinyurl.com/b3fvsk
  14. some training footage from the last few months....http://tinyurl.com/bapvgl
  15. here is a preview of the DVD I mentioned http://tinyurl.com/ceqy49
  16. baseball/softball specific warm-up 40 minute DVD is going to be done by April 1st. Stay tuned for a "teaser" video on YouTube.
  17. just got back from a great weekend of learning at the iyca conference....it's a great feeling to know your purpose in life!
  18. coming out with first official e-product....stay tuned!
  19. in the lab...drawing from the forces of pain and misery to come up with Rugby and JiuJitsu training for Saturday
  20. absolutely loves what I do!