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AdkinsPilates

  1. To the SUP board I go... Private Paddle Board Pilates sessions available beginning June 4th! Contact the studio... fb.me/1FUbcwqbc
  2. We are holding a Saturday 7:30-8:30am Reformer class this weekend. Want to get that work in prior to your... fb.me/1N3fMKdNp
  3. fb.me/1Bzv8Q4HV
  4. What are you grateful for today?
  5. Leann and I are gearing up for session 2 of the Womentum! workshop tonight! What an amazing group of women!
  6. This week's theme is the third Pilates principle: Control. "To be in control is to understand and maintain the... fb.me/1FRvygZgg
  7. Reformer openings this week (May 21-27): Monday 12-12:45pm; Tuesday 10-11am; Wednesday 12-12:45pm; Thursday... fb.me/1lU2DFdbw
  8. We'll be practicing some paddle board Pilates this weekend!! Can't wait to begin offering it to you all!
  9. We have 2 openings in tonight's 5:30-6:30pm Mat/Reformer Mixer! Who wants in? Adkinspilates@gmail.com or 309.310.9892
  10. "To be alive is to totally and openly participate in the simplicity and elegance of here and now." - Donald Altman
  11. This week's theme will be the second Pilates Principle: Concentration. "To concentrate is to pay attention to... fb.me/1fQDzDrpp
  12. Reformer openings for this week (May 14-20): Monday 12-12:45pm and 8-9pm; Tuesday 10-11am; Wednesday 8-9pm;... fb.me/1FbzGLVSl
  13. Only a couple spots remain in the 3-week Womentum workshop! Sessions start next week!... fb.me/1v7xI5Lat
  14. HEY TEACHERS!! In honor of teacher appreciation week, we would like to thank you for all you do. To show our... fb.me/12EzfUDsO
  15. Were you at the studio the last couple days and missing some earbuds? Let us know!
  16. Reminder for today: "Smile, breathe, and go slowly." -Thich Nhat Hanh
  17. If you've been thinking about registering for Womentum, don't wait - we're nearing capacity!... fb.me/1SUSURgRH
  18. We have an opening in the Thursday 5:30pm Mat/Reformer Mixer this week. Who wants it! Give me a holler!... fb.me/1KSE3zNgk
  19. "Above all, learn how to breathe correctly." - Joseph Pilates
  20. Beginning this week we will have a weekly theme for our classes and sessions. This week we will focus on the... fb.me/1E3yFQIny