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AdeleFridman

  1. Alkalize your body! Here is an excellent chart detailing the acidity of our food: acidalkalinediet.com/Alkaline-Foods… 7:55 AM May 23rd via web
  2. Proper hand washing can protect you and others from a range of viruses, bacteria and germs. bit.ly/wfvXP8 6:52 PM May 21st via iOS
  3. There is something about Mondays - the feeling of starting fresh & a clean slate. Monday is a new start on life... fb.me/1vrI6IpWi 8:53 AM May 21st via Facebook
  4. A heavy schoolbag can cause chronic back problems for children that linger into adulthood. bit.ly/wfvXP8 4:06 AM May 21st via iOS
  5. Just because you may not see the changes you want today - trust that your dedication, your will power, your... fb.me/1DgTw81nn 6:56 AM May 18th via Facebook
  6. Slurp this, burn fat! Check out my Chilled Yogurt Summer Soup recipe in the June issue of Oxygen Magazine. Show... fb.me/1x0FgYMKO 6:24 AM May 17th via Facebook
  7. Slurp this, burn fat! Check out my Chilled Yogurt Summer Soup recipe in the June issue of Oxygen Magazine. Show... fb.me/1qFbQLC3t 6:21 AM May 17th via Facebook
  8. See the beauty in everything. As you awaken to your divine nature, you'll begin to appreciate beauty in... fb.me/1vmUxoMQI 6:58 AM May 16th via Facebook
  9. Breakfast: super antioxidant shake Frozen blueberries, organic cherry juice, raspberries, green tea matcha, hemp... fb.me/1v0Kb413x 5:49 AM May 16th via Facebook
  10. Workout like no one is watching! Don't be afraid to push past your comfort zone and try something new. You'll be... fb.me/1vlvLoTAa 5:08 AM May 16th via Facebook
  11. Take 2-3 minutes each day to give thanks, to whoever or whatever you’re grateful for. Close your eyes, quiet your... fb.me/1SwutjuU1 9:43 AM May 15th via Facebook
  12. purposefairy.com/4899/15-powerf… fb.me/1G8bDmyf9 9:34 AM May 15th via Facebook
  13. Six Symptoms of Food Addiction and 8 Ways to Overcome It... fb.me/1w62yZ0hp 7:27 PM May 14th via Facebook
  14. Did you indulge over the weekend? If you did - start your Monday in the right direction and include this immune... fb.me/RkNYAGPA 3:38 AM May 14th via Facebook
  15. Pineapple is one of my favorite fruits! Pineapple is one of the only fruits that is beneficial to eat with meals... fb.me/1DqJ88X3g 7:16 AM May 11th via Facebook
  16. I posted a new photo to Facebook fb.me/1jfhSD9tH 7:21 PM May 10th via Facebook
  17. PARENTS - please take the time to watch this video. What we are feeding our kids is so important - not only for... fb.me/1iujOXumt 5:55 PM May 9th via Facebook
  18. Lunch ( post workout meal) Baby kale, spinach salad topped with mango slices, pecans, almonds, celery, cucumber,... fb.me/22qM8SNXy 9:31 AM May 9th via Facebook
  19. STACK Blog | 6 Super Foods for Superior Performance fb.me/1jZ2HbBgY 3:50 PM May 8th via Facebook
  20. A non-doer is very often a critic – that is, someone who sits back and watches doers, and then waxes... fb.me/1KcbXPYDR 3:49 PM May 8th via Facebook
  • Name Adele Fridman
  • Location Canada
  • Web http://www.metabo...
  • Bio Holistic Nutritionist, Weight Loss Coach, CSNN Sports Nutrition Teacher, Yoga/Fitness Trainer and Creator of MetaBody Inc.
1,990 Following 1,356 Followers 32 Listed