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Adamtglass

  1. flare the lat, sink the shoulder, brace the abs #aghl 7:16 PM Aug 5th from TweetDeck
  2. crush grip the handle, maintain straight braced wrist position #aghl 7:16 PM Aug 5th from TweetDeck
  3. Start easy-- 6 or 8lbs sledge #aghl 7:16 PM Aug 5th from TweetDeck
  4. Not a weaver stick, a weaver lift. The hammer stays parallel to the deck the entire lift. I think a true weaver stick is 43"? #aghl 7:15 PM Aug 5th from TweetDeck
  5. I always work my slim lever, rear weaver and front lower/raise #aghl 7:13 PM Aug 5th from TweetDeck
  6. I always work my slim lever, rear weaver and front lower/raise 7:13 PM Aug 5th from TweetDeck
  7. Grippers and levering both very taxing #aghl 7:13 PM Aug 5th from TweetDeck
  8. For levering, once every 4-5 days. And never combined with grippers #aghl 7:12 PM Aug 5th from TweetDeck
  9. Scott i will talk to later brother, everyone else i will be on for the next hour, please share your questions #aghl 7:10 PM Aug 5th from TweetDeck
  10. slow, perfect control, and minimize my visible strain -- I dont want you to know i am working with my 27lbs hammer #aghl 7:08 PM Aug 5th from TweetDeck
  11. My focus right now is on how good a lever looks to the crowd #aghl 7:08 PM Aug 5th from TweetDeck
  12. I typically adjust weight, Duct tape is your friend #aghl 7:07 PM Aug 5th from TweetDeck
  13. Adjustable hammers are great--get yours from Ryan Pitts of Strongergrip.com #aghl 7:06 PM Aug 5th from TweetDeck
  14. Scott i think thats part of the game! I know guys who own $20K in tools. We just buy equipment :) #aghl 7:06 PM Aug 5th from TweetDeck
  15. its true Jsoh is going to brave the trip to the great northern plains to stay with me for a week, he will never be the same #aghl 7:05 PM Aug 5th from TweetDeck
  16. Scott, i own two loadable hammers and a sledge set from 6lbs to a 24lbs maul, they get expensive, but pennies to my 70 kb i own #aghl 7:04 PM Aug 5th from TweetDeck
  17. What else would everyone like to know? questions please #aghl 7:02 PM Aug 5th from TweetDeck
  18. Bill stay safe brother #aghl 7:01 PM Aug 5th from TweetDeck
  19. @scottbird, you need to see the one i own, jeez i have a lot of books 7:00 PM Aug 5th from TweetDeck
  20. Josh i salute you for stocking the room with correct reading material 6:59 PM Aug 5th from TweetDeck
  • Name Adamtglass
  • Location Minot North Dakota
  • Web http://www.adamtg...
  • Bio Professional Strongman and grip strength athlete-Owner of Unbreakable Fitness located in Minot, ND
122 Following 107 Followers 5 Listed
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