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Write about how "loving what is" can bring you peace today. Breathe into the peace then and describe the differences you feel.
10:41 AM Dec 15th
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Consider your gifts...those you are giving and those you carry within. Which is most important now, and how do you choose to share them?
8:17 AM Dec 13th
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Tis the season...to wonder about money. What's your relationship to money? Intense? Sparse? Joyous? Abundant? Write about your goals....
7:37 AM Dec 5th
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How's your quality of life today? Do you need a dose of nature? Describe a place of deep and rich contentment...traveling there in your mind
3:57 PM Nov 19th
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Consider the meaning of courage. Are you courageous? How would being more courageous improve the quality of your life? Write about it!
1:21 PM Nov 15th
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Write about a recent dream or real life situation. Rewrite it in the way you would like it to have been..... What do you want in life?
6:54 AM Nov 5th
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Consider your life as music...what is the melody, the rhythm, the key, and is it harmonious? What is your instrument? What is your song?
11:42 AM Nov 4th
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STRESS!! What are the stressors in your life and how might you reduce them...or increase your ability to adapt? Writing helps!
8:06 AM Nov 1st
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Find YOUR "place of power". What does it feel like? Where is it? Write about what it means to you to be in that place of power.
11:35 AM Oct 27th
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How is your life in upheaval just now? What do you like and/or not like about what is occuring? Explore.
8:35 AM Oct 26th
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Are you a caregiver or a careseeker? Do you have a healthy balance in your life? What needs improvement? Write!
5:56 PM Oct 19th
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Consider: Time. Do you control time...or does time control you? How do you feel about that? Explore!
8:36 AM Oct 15th
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Who feels an upheaval going on? Something in your life is being stirred up---so write about it in great detail.
9:12 AM Oct 5th
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Do you recognize your freedom? Or are there ways you need to become disentagled? Write your own Declaration of Independence!
8:50 AM Oct 3rd
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Who is the model in your life who demonstrates courage? What do they have that you want? How can you be more courageous in your life?
4:09 PM Oct 2nd
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Control...how 'in control' do you feel in your life right now? Track what you can and cannot control and then create a plan of action.
8:47 AM Oct 1st
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Weather changes...what memories does that bring up for you? How do you feel as fall comes closer? Write and reflect and enjoy the reverie.
9:24 AM Sep 30th
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Need some perspective about what's going on in your life? Imagine your pet could speak---what would it tell you about changes needed?
8:43 AM Sep 24th
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How do you move around in your life? Quickly, slowly, jerkily, smoothly, sluggishly....and how do you feel about that? WRITE!
9:27 AM Sep 22nd
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Writing about health and wellbeing today.... Am under the weather. Makes me appreciate my health that much more....
10:14 AM Sep 20th
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- Name Sue Meyn
- Location Scottsdale, AZ
- Web http://www.Journa...
- Bio Counselor turned Journal Writing teacher and facilitator of groups. Also facilitate groups for The Wellness Community.
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